1, feet together, left foot taking a step to the left, right foot and left foot taking a step together as the second step, left foot taking another step to the left, and right foot approaching to the left foot as the fourth step.

2, the same action in the opposite direction, moving to the right, the left foot is close to the right foot, thus completing 8 steps and returning to the original point.

3. Take four steps forward, four steps backward, return to the original point, and complete 16 steps.

Step forward with your left foot, point your right foot to the right, land your right foot forward, shift the center of gravity to your right foot, and point your left foot to the left. The left foot moves to the right, the center of gravity moves to the left foot, the right foot points to the right, the right foot moves to the rear, the center of gravity moves to the right foot, and the left foot points to the left. At this time, I went back to the original place and completed 24 steps.

5. Move your left foot to the upper right, cross your right foot to the left front, move your left foot to the left rear, and move your right foot to the right rear (in other words, it is the northeast yangko step), and walk twice. * * * 32 steps need to be completed.