The nutrients in all kinds of shrimps are similar. All kinds of shrimps are high in protein and low in fat. The protein content is about 16%-20%, and the fat content is less than 0.2%. Moreover, the fat contained is mainly composed of unsaturated fatty acids, which is suitable for human body to absorb.

The method of spicy griddle shrimp

major constituent

Twenty prawns? Green pepper 10g? Onion 10g? Ginger for 3 people 10g.

Attachment others

Appropriate amount of starch? Proper amount of cooking oil? Chef Bao Si Xiaoshijiao series spicy balsamic pot sauce 1 can

Step by step

1

Prepare 20 prawns, open their backs and go to the shrimp line for later use.

Step by step

2

Cut the green pepper and shallots into small pieces for later use.

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three

Put the shrimps into the pot, pour in proper amount of starch and stir well. About every shrimp can be covered with starch.

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four

Take the hot oil out of the pan, heat the oil temperature to 70%, and fry the shrimp wrapped with starch in the pan.

Step by step

five

Fry the shrimp until golden brown, and take it out.

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six

After frying, pour out the oil, leave a little base oil in the pot, add onion and ginger and stir-fry until fragrant.

Step by step

seven

Add green pepper and stir fry.

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eight

Stir-fry evenly, pour in the sauce of the chef's Bao Si Xiaoshijiao series incense pot, and continue to stir-fry.

Step by step

nine

Stir well, add prawns and continue to stir.

Step by step

10

Stir-fry evenly, put on a plate, and the delicious shrimp will be ready in the dry pan.

Spicy griddle shrimp finished product map

Cooking skills of spicy griddle shrimp

skill

Onions are easier to fry. The Jiang Mo put in before can completely remove the fishy smell, and it's good to sprinkle some parsley at last.