1 Which is sweeter, red grapefruit or white grapefruit? First of all, in terms of sugar content, the sugar content of red grapefruit per 100g is not lower than 10g, while that of white grapefruit is generally around 10g, which is relatively higher than that of white grapefruit and tastes sweeter.

Secondly, the pulp of grapefruit with red heart is pink, which makes people feel relaxed and have a better appetite. From the psychological feeling of eating goods, they all think that red grapefruit is more delicious than white grapefruit.

2. Which has the highest sugar content, red pomelo or white pomelo? Red grapefruit is a low-sugar fruit.

According to the results of different planting conditions, the sugar content of grapefruit meat is 8%- 13%, that is to say, the sugar content of100g edible grapefruit meat is 8-13g, which is far lower than that of common fruits such as apples, persimmons, longan, bananas, sugarcane and cantaloupe. However, compared with white heart grapefruit, the sugar content is slightly higher and the taste is sweeter.

3 How to choose 1 grapefruit? In fact, the nutrition of different grapefruit is really different. For example, some pomelos have more vitamin C and some have more sugar, which has a lot to do with the varieties of pomelos.

2. The red flesh of red-fleshed grapefruit is mainly caused by β -carotene and lycopene. The color of red meat grapefruit is mainly lycopene, which is actually a carotenoid, and its main value is antioxidation.

3. It can be seen that the biggest nutritional difference between red pomelo and white pomelo is that red pomelo contains more antioxidant nutrients called lycopene than white pomelo, and there is no difference in others.