If you want to stovepipe, Jinhua Yamei thinks that you can stovepipe by stimulating acupoints. For example, you can knock on the gallbladder meridian, beat about 50 times on both sides of your thighs with your fist, and then beat the outside of your knees to jump rope, which is a sport that many women like to do. Male compatriots can also do more. This kind of exercise not only can exercise the coordination and flexibility of the body, but also can consume the fat of the calf well because it is mainly exerted on the calf, which is of great help to stovepipe.