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How to make the skin white?
The methods of whitening skin include sun protection, paying attention to diet, avoiding staying up late, moisturizing and hydrating, medical beauty and so on.

1. Sunscreen: Skin blackening is related to ultraviolet radiation. Long-term exposure to ultraviolet rays leads to melanin precipitation under the skin, which leads to skin blackening. It is recommended to pay strict attention to sun protection, and you can use sunscreen, sun protection hat, sun protection umbrella, sun protection clothes and ultraviolet rays in your daily life.

2. Pay attention to diet: arrange your diet reasonably and eat more fruits and vegetables containing vitamins. Fresh fruits and vegetables contain a lot of vitamin C, which can help remove waste from skin, nourish skin and whiten skin.

3. Avoid staying up late: Don't often work overtime and stay up late to ensure adequate sleep and good sleep quality. Some problems can be repaired when the skin is resting, which can make the skin whiter and healthier.

4. Moisturizing and hydrating: Pay attention to the choice of skin care products, give gentle facial cleanser and clean the face. Can you also whiten it? The effect of skin care products can reduce the production of melanin and make the skin white. If the skin is black caused by pigmentation, you can apply hydroquinone cream for external use to dilute melanin and gradually whiten it.

5. Medical Beauty: Can I go to the cosmetic and plastic surgery department of the hospital by injecting whitening needle? , photon rejuvenation? The way to whiten the skin.

It is suggested that women who want to whiten their skin should not be anxious, and ensure a positive attitude, pay attention to rest and eat reasonably, which is conducive to the improvement of their skin. If medication is needed, it should be under the guidance of a doctor and not used without authorization.