Generally speaking, this is caused by heredity. We all know that human genes are very powerful. If we find that we have a big foot bone, it is likely that our immediate family members have a similar situation, or it was not obvious at that time, but this genetic gene was very prominent when it was passed on to our generation. In addition, it may be caused by gene mutation. For example, when we were young, we often stayed in some particularly polluted places for a period of time, or experienced some gene mutations caused by strong radiation, but this situation is generally rare. So if we want to deal with this kind of problem, we can try the following methods:

1, surgery

Because our prominent part is the bone, the fastest way to improve this state is to change it through surgery. This kind of surgery is similar to some plastic surgery, but it can be done in general large hospitals. There is no strict requirement for body shape, and it is not a major surgery. It can be decided with confidence, but what needs attention here is to go to a large hospital as much as possible.

Step 2 wrap your feet

I believe that people with a sense of time must have heard of the method of foot binding, even if the bones form to a certain extent, they can change the state of Bigfoot. We can also change the state of Bigfoot in this way, but it will make us feel a certain degree of pain, which many people may not be able to stand. If you are sure to have some perseverance, you can give it a try.

Step 3 massage

If we don't want to do any of the above methods, we can only change them slowly by massage. However, this method changes slowly and needs continuous persistence to have certain effects. I suggest you massage once every morning and evening. Of course, if you want to be more professional, you can go to a Chinese medicine clinic for consultation.