1. The bigger the eyes, the better. Tighten all facial muscles, then relax and repeat 4 times. This action helps to maintain the elasticity of facial muscles.

2. Wrinkle and twitch the alar at least 12 times. This action can make the blood flow smoothly to the nose and maintain the toughness of the nasal muscles.

3, the focus is on the cheeks, the lips are slightly protruding, so that the cheeks collapse. Repeat it several times. This action can prevent the corners of the mouth from forming deep wrinkles.

4, bulging cheeks, silently count to 6, repeat 1 time. This action can keep the cheeks from deforming.

5. Open your mouth, pout your lips slightly, and then close your mouth slowly (your lips are always bulging).

6. Shut up and smile in the mirror until the muscles on both cheeks are tired. This action can enhance the elasticity of cheek muscles and maintain the face shape. Do it several times during the day.