Of course.

Exercise can make people look younger. It may be because exercise can enhance the whole person's vitality and make people full of vigor, thus making others look younger.

1. You will sweat a lot during exercise, which can dredge your pores and accelerate the circulation of capillaries. Make your skin more shiny and elastic, and it is not easy to grow red pimples.

2. Exercise can reduce your excess fat and keep your figure. Having a strong and slender figure and standing with peers will make you more confident and happy.

3. Exercise can ensure your health and improve your immunity. Delay aging. A healthy person, who is seldom troubled by diseases, looks much younger than his peers.

4. People who often take part in sports will have an athletic temperament, and you will walk easily and be full of vigor. Look more energetic than their peers.

5. Exercise will make your body secrete dopamine, which will make you feel very happy and even feel like falling in love.

In short, a person with healthy body, slim figure, ruddy skin, sunshine and full of youthful spirit will definitely look much younger than his peers.

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