How do girls choose underwear correctly? Once a woman enters puberty, the secondary sexual characteristics begin to become very obvious, such as menarche, thin voice and obvious breast development. You must choose the right underwear at this time. Let's see how girls choose underwear and related materials correctly.

How do girls choose underwear correctly 1 1 and choose the right size-not too loose or too tight?

When choosing underwear, women must pay attention to choosing underwear with moderate tightness. If she chooses loose underwear, it is usually very unfavorable for women to keep fit. If a woman chooses underwear that is too tight, it will not only be uncomfortable to wear, but also make the saved meat sag for a long time, forming fat, which is the last result that women want to see.

2. Choose the right style-it matches your figure.

Different styles of lingerie have different practical functions. Generally speaking, designers have designed different styles according to the different body characteristics of women, including all-inclusive, oblique-inclusive, semi-inclusive, padded, non-padded, steel-braced and non-steel-braced. Women must choose underwear according to their own situation. They can't just focus on the appearance of underwear. If you only consider the beautiful appearance, then no matter how beautiful things are, they will slowly eat away at your beautiful figure!

3. Choose good materials-mainly comprehensive materials.

Women should pay attention to choosing underwear with good quality and give the best care to their breasts. High-quality underwear should be inclusive and supportive, so as to perfectly support the chest and shape a beautiful figure. But some underwear does not have this characteristic, which is related to the structure and material of underwear. Therefore, it is best to choose underwear made of knitted cotton fabric, which is functional and durable.

How do women choose underwear? The above is the introduction of this issue, hoping to bring help to female friends. It is more beneficial for women to choose underwear that suits them. Therefore, female friends should choose their own underwear according to their breasts, which is more conducive to the maintenance of breasts and the shaping of beautiful breasts.

How do girls choose underwear 2 1 correctly, and pay attention to choosing underwear styles.

Different styles of underwear have different practical functions. When choosing underwear, don't just care about whether the style is good-looking, because underwear should not only match the body shape, but also match the coat that matches different occasions. For example, when wearing a sleeveless top, you should choose to wear underwear with a sling retracted inside. If you are not sure, you'd better consult the shopping guide or consult some relevant information first.

2. Choose the right size underwear

Underwear should not be too loose or too tight. Too loose underwear is not conducive to adjusting body shape. Too tight underwear is easy to leave marks on the body, which is not conducive to breathing and blood circulation. Underwear is too loose or too tight, in addition to the size, and the adjustment of the shoulder strap also has a lot to do. Women's shoulders are mostly inclined shoulders and straight shoulders. Women with sloping shoulders tend to slip off their shoulder straps, causing embarrassment. Therefore, it is recommended to use a relatively stable shoulder strap buckle method, such as left and right, front and back crossing, and if it is a woman with beautiful shoulders, a round neck or diagonal buckle can be used.

Step 3 choose underwear fabrics

Underwear needs to support breasts, and the material of underwear needs to be elastic. Generally speaking, double-sided knitted cotton cloth is the most suitable. However, the service life of underwear is limited. If underwear is found loose and elastic, it should be replaced in time.

You need to wear different underwear at different times.

Female friends should wear different underwear at different times. Here are some ways to choose underwear in adolescence, lactation and old age.

(1), girls can choose vest girth.

The bra of adolescent girls should not be too tight or too loose. Some girls are mature, but their breasts are still small. The common mistake of these girls is to choose a loose bra or not to wear a bra at all, which will make the breasts lose support and easily lead to sagging or even deformation.

Professionals say that for adolescent girls, it is more appropriate to choose vest girth. It is understood that the ordinary vest is a flat design, which will inhibit the development of breasts. However, a protruding circle is added to the vest to form an extensible arc space, which is very suitable for the needs of adolescent breast development. In the process of exercise, girls should choose girls' bras, which can support their breasts.

(2) Choose a pure cotton bra during lactation.

Nursing bra should be made of pure cotton, which has good air permeability and sweat absorption. Because pregnant women have high body temperature, are afraid of heat and sweat easily, choosing a bra made of pure cotton can keep pregnant women clean to some extent.

During pregnancy and lactation, women's breasts become bigger and heavier, and breast tissue is increasingly developed. Therefore, the bra straps during lactation should be designed to be wider, which can strengthen the tension and provide sufficient support for the breasts to avoid sagging. Also remind the parturient not to refuse to wear a bra because it is inconvenient to breastfeed, which may cause sagging breasts. Women should wear bras during pregnancy and lactation.

(3) Older women choose sports bras.

When some women reach middle-aged and old age, their breasts gradually droop and lose their previous elegance, so they think it is no longer necessary to wear bras at this time. But in fact, middle-aged and elderly women can better protect their breasts by wearing appropriate bras.

A new study found that it is necessary to wear a specially designed sports bra because the breast elasticity of middle-aged and elderly women is obviously not as good as that of young women. According to the research results, the breasts of middle-aged and elderly women actually swing less than those of young women during exercise. Experts pointed out that middle-aged and elderly women's breasts are like "old elastic belt", and their elasticity is obviously worse when stretched. Therefore, middle-aged and elderly women wearing sports bras can help them protect their breasts more effectively. At the same time, proper daily exercise also contributes to breast health care.

How do women wear underwear correctly?

first step

First of all, the correct way to wear a bra is to stand up straight, put your arm through the bra shoulder strap and put it on your hand.

Second step

Then lean forward 30 degrees, pull the bottom edge of the bra down with both hands, and then push it up so that the chest is completely wrapped in the cup.

Third step

After a little fixing, reach behind your back along both sides and button up.

Fourth step

Then lift your body and stand up straight. Hold the left steel ring of the bra with your left hand and lift it up. Put your right hand into the cup and stuff the chest muscles around and above your armpit into the cup together with the fat, and do the same with your other hand.

Step five

Then adjust the shoulder strap so that the tightness can extend to one finger, not too loose or too tight.

Step 6

After adjusting the shoulder strap, you can fine-tune the breast fat under your armpit. When adjusting, the body can lean forward appropriately, and the method is also to fold from both sides to the middle.

Step 7

See if the steel ring of the bra is at the root under the breast. If not, it must be adjusted, otherwise it will not play a supporting and stereotyped role. Straighten your arm and see if the bra will slip. If there is no problem, then everything is fine.

How do girls choose underwear correctly? 3 1. They should choose underwear with the same chest size.

Adolescent women are in the development stage, so we should choose the appropriate size according to the size of breasts. The size of underwear should be adjusted at any time during breast development. If it is too loose, it may cause breast relaxation or sagging. If it is too tight, it will affect the blood circulation of the breast.

2. Choose underwear with thin and elastic shoulder straps.

Adolescent girls must not blindly pursue wider shoulder straps, although it can save labor and reduce stress, but women at this stage are only suitable for choosing thin shoulder straps, because they will not have too much restraint on breasts and will not affect the normal development of breasts. In addition, it is necessary to choose underwear with better elastic shoulder straps, so as to change and wash frequently.

3. Choose light and breathable underwear.

Adolescent women must pay attention to thinness when choosing underwear. Even in the cold winter, they can't choose too thick underwear. They should choose underwear according to the principle of comfort and ventilation. When choosing underwear, you should carefully check some ingredients marked on the label and try to choose hypnotic ones, because they are breathable and will not give people a sense of oppression.

Step 4 choose underwear with lighter colors

In adolescence, women become shy because of their second sexual characteristics. When choosing underwear, you should give priority to light colors. The lighter the color of underwear, the less dye it contains, which reduces the irritation to breasts.

Step 5 choose underwear without rims

Teenagers in the growing period should choose rimless underwear. If they choose underwear with rims too early, it will not be conducive to breast development, and even make their breasts droop in advance.

skill

Adolescent girls have a lot to pay attention to when choosing underwear. Don't blindly pursue lace or suspenders, and choose appropriate underwear according to the size of breasts. Underwear should be changed frequently. Under normal circumstances, the average life of underwear is 3 to 6 months, and high-quality cotton underwear should be selected for treatment. When underwear is worn for a long time, the elasticity of the shoulder strap will become worse and worse, and it cannot effectively support the chest. If this continues for a long time, it may cause sagging breasts. Therefore, when underwear is found loose, it should be replaced in time and choose underwear that is more comfortable to wear.