Is walnut a hair care product?
Walnuts do not belong to hair, on the contrary, they are very good for the body. The so-called "hair" in Chinese medicine refers to the products that wind produces phlegm, sends poison to help fire and help evil spirits, and is easy to induce old diseases. Add a new disease. Traditional Chinese medicine believes that "hair" will cause imbalance between yin and yang, and induce and aggravate some diseases. All foods with the same eating habits and diseases are hair, which means that cold foods can induce and aggravate cold syndrome, and hot foods can induce and aggravate heat syndrome, so they can all be considered hair.
Can you eat walnuts to supplement your body after the operation?
You can eat walnuts to supplement your body after the operation. Eating walnuts after surgery will not have a bad effect on your health, but you need to pay attention to your food intake and don't eat too much. You can also eat more chicken soup and black fish soup after operation to promote wound healing. Diet should be light, irritating and greasy food should not be eaten.
What to eat after the operation? The wound healed quickly. Pig trotters are rich in zinc and collagen. Zinc deficiency will reduce the function of fibroblasts. Supplementing more collagen can promote the speed of wound healing. 2. Perch. Perch is rich in digestible protein, fat, vitamin B2, nicotinic acid, calcium, phosphorus, potassium, copper, iron and selenium. Traditional Chinese medicine believes that perch is warm and sweet, and has the functions of invigorating spleen and stomach, nourishing liver and kidney, relieving cough and resolving phlegm. 3, squab, pigeon is the only animal in poultry without gallbladder. The liver is rich in bile, the blood is rich in hemoglobin, and there are a lot of chondroitin in bones. These special nutrients have special dietotherapy effects on regulating human brain nervous system, improving sleep, stimulating appetite, helping digestion, activating gonadal secretion and pituitary secretion, and even balancing human functions, conditioning and strengthening the body. 4, kelp, kelp contains protein and carbohydrates several times to dozens of times that of spinach. There are also many important vitamins such as carotene, riboflavin, thiamine and nicotinic acid. Sodium alginate in kelp also has hemostatic effect on arterial bleeding. 5. Auricularia auricula and Auricularia auricula are rich in mineral elements such as iron. 100 g of auricularia auricula contains as much as 185 mg per day, which is 20 times higher than celery with the highest iron content in green leafy vegetables, and is also rich in zinc.
6, bitter gourd, bitter gourd juice contains protein ingredients similar to quinine, which can enhance the phagocytosis of macrophages. At the same time, bitter gourd and bitter taste in bitter gourd can increase appetite, strengthen spleen and stimulate appetite, which is beneficial to wound recovery. 7. Tomatoes can prevent thrombosis, and the yellow colloidal substance around tomato seeds can prevent the coagulation of platelets in the blood; It is also rich in antioxidant components such as vitamin C, lycopene and carotene, which is beneficial to wound healing. 8, honey, drinking a little honey will be of great benefit to wound healing. In addition, honey can also be directly applied to the skin or wound, which has the functions of diminishing inflammation, relieving pain, stopping bleeding, reducing swelling and promoting wound healing. 9. Black beans, black beans have the highest content of protein among all kinds of beans, which is more than twice that of pork legs. It mainly contains monounsaturated fatty acids and polyunsaturated fatty acids, 50% of which are essential fatty acids needed by human body, as well as phospholipids, daidzein and biotin. Traditional Chinese medicine believes that black beans are flat and sweet, have the effect of moistening intestines and enriching blood, and are deficient in body and blood after operation. 10, rainbow trout, native to mountains and streams in California, likes to live in clear and pollution-free cold water, mainly eating fish and shrimp, and is called a torrent warrior. The fish has tender meat, delicious taste, no small spines, no fishy smell, high protein and low fat, and is listed as the top grade green food in the world. Rainbow trout can be made into exotic sashimi, steamed and stewed, or made into shredded fish, braised and smoked fish. It is an excellent food to promote wound healing.