What should I eat after cosmetic surgery? This is a topic that many friends care about! What should I pay attention to after plastic surgery today? What should I eat? As follows:

1, cellulose+vitamin+β -carotene

Fresh fruits and vegetables are also very beneficial things. They are rich in plant fiber, which is good for preventing postoperative constipation. Vitamin C, β -carotene and other essential nutrients have a good effect on wound repair.

Simple suggestion: eat 5 meals a day and eat fruit between meals; Add vegetables for lunch and dinner; Drink vegetable soup in the afternoon to replenish your strength between lunch and dinner.

2. protein+starch

We should ensure that we eat enough protein, such as lean meat, chicken, fish, eggs and beans. At the same time, you should also eat some starchy substances, such as noodles, rice and potatoes.

Protein and starch are important substances for generating energy and regenerating skin, muscles and bones. They can also help patients strengthen their physique, stimulate the circulatory system, and make the body's repair function work normally.

Step 3: Simple suggestions

A bowl of noodles, a piece of cheese and a sandwich will be very effective as long as you ensure that you have the above two foods for every meal.