Yangzhou's bathing hands are light and even, giving attention to both hands and body, emphasizing "four light and four roads around": the light ones are throat, chest, ribs and calves; In the most serious cases, the back, buttocks and thighs; A considerate person will put his feet and legs under his arm. Take three techniques: palm rubbing, thenar rubbing and finger rubbing. Ok: the machine is outside, it is born inside, the hand turns at will, and the method comes from the hand.

Yangzhou is famous all over the country for its own characteristics. Mainly from top to bottom, from left to right, from outside to inside, from front to back, with distinct levels. In addition, four points are highlighted: thin, smooth and clean.

The sequence essentials of Yangzhou's rubbing bath are divided into head, neck, chest, arms, abdomen, belly, left and right thighs, inner thighs, left and right feet, back, waist, left and right legs, knocking on the back and beating soap.

Main action points:

A dozen "Ba": Whether the "Ba" is played well, loosely and tightly plays an important role in the works. The correct way to play is not too loose and not too tight. The palm of your hand is too tight to open, which makes the guests feel uncomfortable and hard. Playing too loosely is easy to loosen, which wastes time. Generally speaking, it is practice.

After the second head is "punched", it enters the rubbing process.

1 Preparation is to rub "Ba" in the middle of the guest's forehead from top to bottom, and its main function is to give the guest a hint that the bath is officially started. Guests will relax and lie down, then rub their foreheads from left to right-from forehead to right face, clockwise-from mouth and lips to left face-back to right face, and then mainly rub their lower lips-back to left face to ear. Rub slowly and gently to keep your hand "off your face".

Three necks: turn the head of the guest to the left as a whole. When rubbing, divide the neck into right, middle and left parts, starting from the right, rubbing from the heel of the ear to the chest, and going back and forth three times (some people have oily skin, which can be removed with soap) to the middle and left.

Four breasts: rub from the root of the neck to the top of the nipple, back and forth four times.

Five arms: starting from the fingers of the right hand, from one finger to five fingers-back of hand-rub slowly, right, left back, right back-left.

Six abdomen, from the right liquid pit to the leg root, slide to the left in turn, back and forth twice-replace the ash to the center of the abdomen-replace the ash again.

Seven small bellies: gently rub the small belly clockwise, from the inside out, and finally the navel.

Eight legs: the rubbing method of legs is also divided into right, middle and left, from the right side of the right leg root to the toe-sliding rubbing-left-to the left leg. The left leg and the right leg are the same. The left leg and the right leg rub their knees up and inside.

Nine feet: put the guest's left foot on the left leg and rub it from four fingers in turn-instep-sole-heel to right foot. The right foot and the left foot are the same.

Ten back necks: the same as the front necks.

Ten forebellies

Twelve identical front legs

Compared with the predecessor, it is more powerful.

Knocking on the back: it has a great effect on the health of guests. The procedure is to put a slightly hot towel on each shoulder for "Fengchi point" and "finger rubbing" massage to enhance immunity and improve spirit.

Massage acupuncture points on both sides of the spine with a large amount of coconut oil to prevent kidney deficiency, promote blood circulation and improve metabolism.

The program of fourteen dozen soaps lies in its practical function, similar to the gentle massage of pushing oil.

Also according to the size of the guests, young and old. Generally speaking, the thin bones are prominent, and the rubbing should be gentle and the strip steel should be rubbed. Fat people should push hard, old people should master the weight, and don't press hard. Children must be wiped with towels.