Question 2: What fruit is the best for dizziness? 1, jujube is warm and sweet, and can replenish qi and blood. It is suitable for people with dizziness due to deficiency of qi and blood. But jujube is greasy and helps to resolve phlegm.
2. Pepper is too strong for liver yang, and liver fire is too strong, including dizziness caused by high blood pressure. Avoid eating.
3. People with liver-fire dizziness and phlegm dizziness should not eat litchi.
4, mustard liver fire is blazing, and those who have liver yang are not allowed to eat.
5, betel nut, dizzy and weak, do not take it.
6, lotus leaf is flat and bitter, but it should be avoided for those who are dizzy due to blood deficiency.
7, honey is flat, sweet, although it has the effect of supplementing the middle and benefiting the qi, but it has the disadvantage of stickiness. Therefore, people who are weak and dizzy should eat it properly, and those who are blocked by phlegm should not eat it.
Question 3: What food do you eat when liver yang is hyperactive and liver fire gets angry? Drink soup cooked with mung beans. The soup is green and the beans are not open. You are tired and sleepy, so you should eat more calcium-containing foods, such as aquatic products. Shrimp skin contains high calcium, which is cheap and good. It is best to regulate your body through diet. It is a three-point poison that hurts the liver and hurts the liver.
Question 4: What fruit do you eat when you sleep and sweat at night? Sweating is a physiological function of human body to excrete and regulate body temperature, but if the way of sweating, the amount, color and smell of sweat change, it can be regarded as a precursor of some diseases and should be paid attention to.
(1) warm sweat
It is caused by the increase of external temperature. Generally, except palms and toes, other skin can sweat. Regulate body temperature by sweating and dissipating heat. Sitting and working in summer, sweating about 300 grams a day; It can be increased by 10 times during manual labor;
(2) mental sweating
Caused by mental excitement or pain, sweating mainly occurs in the palms, toes and armpits. When people are nervous, their palms will sweat, which belongs to mental sweating. The incubation period from * * * to sweating is very short, only a few seconds to 20 seconds. Therefore, under the influence of mental factors such as tension, fear and excitement, nerve impulses spread from cerebral cortex to palmar eccrine glands, and the concentration of norepinephrine increased, which led to the rapid increase of eccrine secretion and excretion activities in a short time, that is, palmar sweating. Some scholars also believe that there is another mental sweating center, which is always in an excited state, plus * * *, which produces reactive sweating. Mental sweating is most obvious in the palm of your hand, but also in the back of your hand, head, neck, forearm and calf. When a few people are highly nervous, they may even sweat profusely.
(3) Taste sweating
It belongs to a physiological phenomenon, such as hyperhidrosis caused by eating some sexual foods (pepper, garlic, ginger, cocoa, coffee).
(4) Exercise sweating
It belongs to a physiological exercise and produces sweat.
(5) Sweating due to illness
A lot of sweat often occurs on the forehead, which Chinese medicine thinks may be caused by hyperactivity of liver yang. The nose is always sweating, indicating that the lung is insufficient. The neck often sweats, which may be related to endocrine disorders. The chest often sweats, which Chinese medicine considers to be a manifestation of disharmony between the spleen and stomach, indicating that the blood circulation in the body is slow and the oxygen transportation is not smooth. Sweating under the armpit, strong smell, may indicate that the daily diet is too heavy, eating too much onions, garlic, onions and other foods. Sweating in palms and soles is considered by Chinese medicine to be the manifestation of spleen deficiency, damp-heat in spleen and stomach and blood deficiency. Sweating on the left and right sides or up and down the body belongs to partial sweating, which is more common in patients with rheumatism and hemiplegia, and sometimes it is also a signal that a stroke is approaching. Sweat between breasts is trapped between two breasts, which may be caused by mental fatigue and physical fatigue and sad spleen. Genital sweating is limited to the periphery of the genitals and is usually related to kidney disease. Hypohidrosis is often caused by pathogenic factors, exterior excess and body fluid deficiency.
1. Spontaneous sweating occurs when you wake up without internal or external causes, accompanied by fatigue, fatigue, shortness of breath, chills and other fatigue manifestations. It may be a hyperthyroidism patient.
2. Night sweats sweat in sweet sleep, stop sweating when you wake up, and feel your skin moist. Some underwear is also soaked with sweat, with hot flashes or flushed cheeks in the afternoon. It may be a patient with pulmonary tuberculosis infiltration.
3. Patients with acute sweating or critical illness suddenly sweat a lot, or sweat like oil, mental fatigue, cold limbs, shortness of breath, and heartbroken. It may be heart failure and diabetes.
4. Sweating on one side of the body, or sweating on the right side, or sweating on the left side, or sweating on the upper body, or sweating on the lower body. More common in stroke, or hypertensive encephalopathy, renal hypertension, or trauma, paraplegia.
5. The whole body trembled before sweating and sweated after several struggles, which is a turning point in the development of the lesion. More common in the development period of various infectious diseases.
6. Yellow sweat often secretes a kind of yellow sweat with a special fishy smell, accompanied by dry mouth and no desire to drink, or the whole body is swollen and the tongue coating is yellow and greasy. More common in patients with liver disease or cirrhosis.
7. Sticky sweat is sticky and hot, which is a kind of sick sweat after a fever. More common in patients with bad colds or other diseases.
8. Sweet sweat often sweats slightly, and the sweat smells fragrant. More common in diabetic patients.
9. No sweat, also known as closed sweat, means that sweat glands are reduced or the body does not produce sweat, and the body perspires partially or completely or not at all. Some parts of the patient's skin are very dry, and most of them suffer from skin diseases (such as psoriasis and scleroderma). ), so that pores are blocked and there is no sweat. In addition, if the body's metabolism is disordered, it may also be sweating. Middle-aged and elderly people have decreased activities, atrophied sweat glands and little or no perspiration.
Sweating is the most effective way to detoxify. Only in summer can you sweat naturally all year round, which will be good for human metabolism, meridian balance and immune system health. If you always hold back ... >>
Question 5: You can't eat spicy and greasy food when your liver is hyperactive.
Question 6: What kind of fruit is good for liver nodules? Liver-nourishing and liver-protecting traditional Chinese medicine. The liver in modern medicine refers to a simple organ-two livers weighing 1.5 kg and working silently without nerves, which is the only organ in the human body that can be regenerated. The "liver" of traditional Chinese medicine is not only the liver, but also the brain and nervous system in a broad sense. According to ancient records, the liver is the general and commander in chief, responsible for planning, thinking and managing the operation of various departments of the body. It is "somewhat similar to the autonomic nervous system." Professor Chen Rongzhou, Vice President of Changhua Xiuchuan Medical College, has been practicing internal medicine of traditional Chinese medicine for many years. For example, dizziness, stroke, etc. all belong to the category of liver diseases in traditional Chinese medicine. According to the functional classification, the liver of traditional Chinese medicine is mainly responsible for storing blood and excreting. Blood storage is the storage of nutrients in the body, and drainage refers to the dredging and regulating (metabolic) functions of the body. For example, the liver is like a central bank, responsible for managing the circulation of the three major currencies (gas, blood and water) of the body. Emotion, sleep, diet and even drugs will affect the excretion function of the liver. Generally speaking, hyperactivity of liver fire and hyperactivity of liver yang are all manifestations of diarrhea. Liver fire burns along the meridians of the liver, causing dizziness, insomnia, dry mouth, tinnitus, dry eyes, headache and other phenomena, and even causing liver inflammation and lesions. Therefore, the so-called liver protection and liver nourishing in Chinese medicine is basically to improve the physical environment, maintain normal dredging and regulating functions, and enhance disease resistance. "Simply put, it is to reduce the burden on the liver." Lin, director of the Chinese medicine department of Sanzong, said that at this point, the views of Chinese and western medicine are the same, but Chinese medicine seems to be diversified and rich in practice. As long as we start with some details of daily life, it is possible to improve the condition of the liver. The mood should be stable. Chinese medicine says that anger hurts the liver. Emotional ups and downs are too large, which easily affects the liver. Usually, people with high self-demand, impatience and perfectionism are more prone to anxiety, which is a constitution that is more prone to anger in Chinese medicine. "Liver belongs to wood, and wood is happy. Cai Zonglong, vice president of Xinhua Branch of Tainan Hospital, participated in the hepatitis treatment program of National Taiwan University. He is also a hepatobiliary gastroenterologist. He believes that the liver can be imagined as a big tree, and trees like to be free. Therefore, nourishing the liver is the first place to adjust mood and be happy. Administrative and medical work is busy, as well as study and research work. Cai's personal way to adjust stress is riding on weekends. The galloping * * * allowed him to be released and regain his strength. Su Chi, convener of the National Security Group of the National Policy Foundation, a consortium legal person, believes that it is very important not to get angry. After six and a half years in public office, Su Chi rarely suffers from insomnia, regardless of the pressure of being questioned and scolded by the Legislative Yuan. " Ah, just right. As soon as Su Qi entered the door, he introduced the inscription of his favorite feast master hanging on the wall. For him, there is no promotion or stepping down, just a parallel transfer from one circle to another, "wearing a tie at work without a tie." He tries his best to do his job well, and he won't dance with his emotions if he doesn't care too much about gains and losses. Sleep should be enough for the liver to store blood. It is mentioned in Huangdi Neijing: "When people lie down, blood will return to the liver. Adequate sleep can completely repair the liver. From the perspective of Chinese medicine, 165438+ blood flows through the liver and gallbladder from 0 pm to 3 am. At this time, the body should rest completely, otherwise the repair function of the liver will be affected, the physical strength will not be restored, and the joint thinking ability will become dull. " You have to fall asleep during this time, "Guo, director of the Chinese Medicine Department of Chang Gung Memorial Hospital in Linkou, mentioned that you must try to go to bed before 1 1, at least before 12: 30. Poor sleep quality can also lead to an increase in liver fire. Therefore, experts suggest that it is not suitable to engage in work that consumes too much brain power at night, which may easily affect the quality of sleep. Director Chen Rongzhou, who has 20 years' experience in clinical teaching and liver disease treatment, admits that he often stays busy until 1 in the morning. "But I will meditate for more than half an hour." After more than 20 years of continuous meditation, Chen Rongzhou thinks that meditation can calm himself down, so that he can fall asleep in a short time and have a good sleep. Proper rest helps to strengthen the liver. "You should have a rest when you are tired," Cai Zonglong suggested. The best way to treat the liver is to find time to rest every day. He remembers that when he was a resident, his colleague's liver function index soared to more than 200, and he was completely normal. Later, he found that this colleague worked until the evening when he started working 10, without eating or resting. He has three meals as usual, takes a nap at noon and takes a short rest after dinner in the evening. Even if he works later than his colleagues, he may have to go home 1 1, but he is still stronger mentally and physically than others ... >>
Question 7: What fruit can cure dizziness? Vertigo patients should choose the following foods.
1, sesame
Flat in nature and sweet in taste, it can nourish liver and kidney and moisten five internal organs. "Ben Jing" says: "tonify the five internal organs, replenish qi and strength, and fill the brain." "medicated diet" also contains: "moisten the five internal organs, replenish bone marrow and replenish qi deficiency." "Modern Chinese Medicine Dictionary" records: "Black sesame seeds treat liver and kidney deficiency, wind deficiency and dizziness." Sesame is suitable for people suffering from dizziness, whether it is dizziness caused by deficiency of liver and kidney or dizziness caused by deficiency of qi and blood.
2. Mulberry
It can not only tonify liver and kidney, but also tonify qi and blood. People with deficiency syndrome and dizziness should eat it often. It is especially suitable for vertigo patients with excessive brain use and neurasthenia. Doctors of all ages praised Mulberry for nourishing liver and kidney. "Southern Yunnan Materia Medica" said: "Mulberry tonifies the kidney and solidifies the essence, and it can improve eyesight after long-term administration of black hair." "Living Diet Spectrum" also said: "Mulberry tonifies liver and kidney, enriches blood, extinguishes deficiency wind and clears deficiency fire." The "extinguishing deficiency wind" mentioned here refers to dizziness caused by deficiency of kidney essence and deficiency of qi and blood.
3. Walnut
For chronic vertigo patients with weak constitution, deficiency of qi and blood, and loss of liver and kidney, walnuts should be eaten frequently. "Compendium of Materia Medica" records: "Walnuts benefit qi and nourish blood." The Compendium of Medical Forests says that it "tonifies the kidney and strengthens the essence." Therefore, people with kidney deficiency and dizziness are more suitable.
4. mussels
It has the effects of nourishing liver and kidney and nourishing essence and blood, and is especially suitable for dizziness due to deficiency syndrome. For the elderly with dizziness due to yin deficiency and hyperactivity of yang, 300g of mussels are commonly used by the people, baked and ground into fine powder, and then dried tangerine peel 1 50g is ground into balls the size of adzuki beans, 3-6g each time, twice a day1. Professor Ye Juquan from China Pharmaceutical University also introduced that 15g mussels should be baked and ground into fine powder, and 1 preserved eggs should be dipped in mussels.
Take it at night 1 time for 5~7 days.
5. Pig brain
Patients with vertigo due to deficiency syndrome are most suitable for eating. "Bielu" contains: "The pig brain dominates the wind, dizziness and brain ringing." According to Sichuan Journal of Traditional Chinese Medicine, pig brain "supplements bone marrow, benefits fatigue, and treats senile neurasthenia, head wind and dizziness." Among them, there is another party, "treating dizziness and tinnitus in the elderly, hemp tomorrow, medlar, steaming soup." Pig brain tonic, not only for the elderly, but also for all boys and girls who are weak and dizzy, should be taken. The commonly used pig brain is 1. Wash with cold boiled water to remove blood, decoct in water for 30 minutes, and eat all. Eat/kloc-0 per pig every day for 7 days, and the course of treatment is/kloc-0 per pig.
6.celery
Commonly known as celery and medicinal celery. It is cool in nature and bitter in taste, and has the functions of calming the liver and clearing away heat, expelling wind and promoting diuresis. It is most suitable for non-rotational vertigo, especially hypertensive vertigo. For example, "Materia Medica" contains: "Treating hyperactivity of liver yang, red face and red eyes, top-heavy, wobbly walking." That is to say, according to TCM syndrome differentiation, celery is suitable for vertigo with hyperactivity of liver yang.
7.jellyfish
It has the effects of clearing away heat and resolving phlegm, and is suitable for dizziness caused by hyperactivity of liver yang. For patients with hypertension and dizziness, use jellyfish 60-90g, rinse to remove the salty taste, and boil with the same amount of water chestnut.
8.white chrysanthemum
It is cool, sweet and bitter, and can dispel wind, clear heat and calm the liver. "Shen Nong Ben Cao Jing" has long recorded: "The main player is dizzy." The theory of medicinal properties also says: "It can cure fever and wind falling to the ground." People often use three or five white chrysanthemums to make tea, which is often drunk for patients with dizziness caused by hypertension or dizziness caused by hyperactivity of liver yang.
9. pine pollen
Has the effects of expelling pathogenic wind and benefiting qi, and can be used for treating dizziness. Yuan and Ji Yongjing have a prescription of pine pollen wine, which is to cure "wind vertigo", that is, just use a proper amount of pine pollen, put it in a silk bag, soak it in wine for 7~ 10 days, and drink a small amount after each meal.