1, green tea (without fermentation)
Varieties are West Lake Longjing; Dongting Biluochun; Ancient bamboo purple tea; Noon fairy; Huangshan Mao Feng; Xinyang Maojian tea; Cloud hair tip; Zeng Hou Yin Jian; Dawu green tea; Pingshuizhu tea; Humboldt tea; Shangrao white eyebrow; Camellia; Emei bamboo; Liu Han's tea; Nan 'an Shiting Green and so on.
2. Black tea (completely fermented tea)
The varieties are Fujian Zhengshan Race and Hong Min; Qi Hong, Anhui; Yunnan Dianhong; Guangdong Yingde, Chuanhong, Red Broken Tea, Lake Red, Ninghong, Jardine Matheson Yue Hong.
3. Black tea (completely fermented tea)
Yunnan black tea's varieties are: Pu 'er tea, wolfberry cake, Lao Banzhang (cake tea, compact tea, round tea) and so on. Guangxi black tea: Liubao tea. Hunan Black Tea: Tian Jian, Gong Jian, Fried, Bricked, black brick, Fuzhuan Tea and Huajuan Tea. Sichuan Black Tea: Kangzhuan, Jin Jian, etc. Hubei black tea: blue brick tea (old blue brick).
4. Oolong tea (also called green tea, semi-fermented tea)
The varieties are Wuyi Rock Tea, Phoenix Danzong, Taiwan Province Oolong Tea, Taiwan Province Wuzhong, Tieguanyin, Oriental Ren Mei, Northern Fujian Narcissus and Phoenix Narcissus. Anxi colorful species Bajiaoting Longxu tea, Wuyi four famous Chinese fir, white-haired monkey, Yongchun bergamot, wuyi cinnamon and Huang Jingui.
5. Yellow tea (unfermented)
The varieties are Junshan Yinzhen, Mengding Huangya and Huoshan Huangya. Beigang Maojian Tea, Weishan Maojian Tea, Yuan 'an Luyuan Tea, Pingyang Tanghuang Tea, Huoshan Huang Da Tea and Guangdong Dayeqing Tea.
4. Oolong tea (also called green tea, semi-fermented tea)
The varieties are Wuyi Rock Tea, Phoenix Danzong, Taiwan Province Oolong Tea, Taiwan Province Wuzhong, Tieguanyin, Oriental Ren Mei, Northern Fujian Narcissus and Phoenix Narcissus. Anxi Caizhong, Baguating Longxu Tea, Wuyi Four Famous Chinese fir, White Haired Monkey, Yongchun Bergamot, wuyi cinnamon and Huang Jingui.
5. Yellow tea (unfermented)
The varieties are Junshan Yinzhen, Mengding Huangya and Huoshan Huangya. Beigang Maojian Tea, Weishan Maojian Tea, Yuan 'an Luyuan Tea, Pingyang Tanghuang Tea, Huoshan Huang Da Tea and Guangdong Dayeqing Tea.
6. White tea (slightly fermented)
The varieties are Yinzhen Bai Hao, Bai Mudan, Gongmei (Shoumei), New Technology White Tea, Lijiang Spring Tea, Lijiang White Tea and Sendai Dabai.
Matters needing attention in drinking tea
1, don't drink strong tea often.
Although some products are indeed strong tea, for the sake of health, it is better to soak them lightly. Because strong tea contains higher theophylline, it will make the nerves more excited, especially some patients with cardiovascular and cerebrovascular diseases, who will feel uncomfortable after drinking strong tea. Moreover, drinking strong tea often is also easy to osteoporosis, which is very unfavorable to the elderly.
Don't drink tea before going to bed
Drinking tea can refresh people, but it may also affect people's sleep. Although it is quiet before going to bed and suitable for drinking tea, drinking tea at this time will lead to insomnia. If you want tea to keep you awake, you should pay attention to the time of tea drinking. Don't drink tea after 3 pm, and don't drink tea before going to bed.
Don't drink tea on an empty stomach.
In real life, many people like to drink tea on an empty stomach, which is actually a bad habit. Drinking tea on an empty stomach will affect digestion and protein absorption. If you do it often, it will also damage the gastric mucosa, and it is easy to get stomach trouble after a long time. If you really want to drink tea, you can take a break after eating. Tea has the function of promoting digestion, which is a more suitable time for drinking tea.