Details are as follows: 1. Try to go to places with turbid air and serious pollution as little as possible, avoid inhaling too much dust or microorganisms, and use masks when necessary.

In summer, we should also pay attention not to stay in the air-conditioned room with low temperature for a long time, because if the temperature difference between indoor and outdoor is large or the humidity changes greatly, it will affect the nasal function and cause nasal diseases. 2. Don't use nose drops casually.

Whether it is rhinitis patients or healthy people, don't use nasal drops casually, otherwise it may destroy the nasal mucosa and affect the physiological function of the nose. 3, you can't just cut your nose hair.

Some people think that the nose hair is disgusting and affects the image, so they cut it off. Nose hair is the first line of defense for inhaling air, which plays an important role in preventing foreign bodies and dust particles from entering the nasal cavity, and cannot be cut off casually.

4, nose * * * health care method: the patient first rubs the thenar of both hands until fever, sticks it on both sides of the bridge of the nose, and repeatedly rubs it from the root of the nose to Xiang Ying point until the local heat sensation is degree; Or *** 20~30 times with the index finger of both hands on both sides of the bridge of the nose, so that both the outside and the inside are hot, morning and evening 1 time.

2. What are the common sense of rhinitis health care in summer?

Rhinitis must not be taken lightly, pay attention to the following points:

1. Actively treat and keep the nasal cavity unobstructed.

Once you find rhinitis, you should actively treat it and try to keep the nasal cavity unobstructed. Nasal congestion can be diluted by steam fumigation, atomized inhalation and other methods to clear the nasal passages and ensure oxygen supply to the heart and brain.

2. Enhance physical fitness and prevent colds.

At ordinary times, we should also pay attention to exercise, enhance physical fitness, quit smoking and limit alcohol, and improve our self-awareness of disease prevention. Pay special attention to preventing colds, because colds are the most likely diseases to induce rhinitis; After summer comes, many public places will turn on air conditioning, especially central air conditioning, which is a great hidden danger for people with relatively weak constitution, and the incidence of rhinitis will increase significantly, so try to avoid air conditioning environment.

3. avoid falling into misunderstanding.

Many people think that chronic rhinitis is an incurable disease, so they give up treatment and let it go. Therefore, diseases persist and bring various health risks. In fact, since the development of medical technology, there have been many ways to treat chronic rhinitis and achieve the effect of clinical cure. The elderly should be actively treated to avoid aggravating various chronic diseases because of small losses.

3. What are the common knowledge of daily care for patients with chronic rhinitis in Dali?

Experts from Dali Liren Hospital reminded that the daily nursing knowledge of patients with chronic rhinitis is as follows:

1, usually pay attention to exercise and participate in appropriate sports activities;

2. Wash your face with cold water every morning to enhance the disease resistance of nasal mucosa;

3. Pay attention to improving the working environment;

4. Pay attention to climate change and strengthen clothes in time.

5. It is not advisable to blow your nose hard when your nose is blocked;

6. Don't pick your nose with your hands;

7. Always feel comfortable;

8, keep the stool unobstructed;

9. It is not advisable to use nasal drops with vasoconstrictive effect for a long time, such as ephedrine and nasal drops.

4. What are the tips for preventing rhinitis?

Some common sense to prevent rhinitis:

1, enhance physical fitness: go to bed early and get up early in spring, and exercise properly. Always open the window to ventilate the room. At the same time, we should also pay attention to strengthen the intake of nutrients and eat more fruits and vegetables.

2, cold water to wash the nose: first gently wipe the nose, then wash the nose with cold water. This can not only enhance the disease resistance of nasal mucosa, but also help to remove bacteria and viruses lurking in the nose. Practice has proved that washing your nose several times a day is very effective in preventing and treating rhinitis.

3, prevention of allergies: patients with allergic rhinitis who have regular episodes every year should strengthen prevention during the onset season. If you are definitely allergic to pollen, try to avoid contact with pollen. In addition, it is necessary to reduce going out in windy weather, and pay attention to keeping indoor humidity, which is conducive to reducing the occurrence of allergies.

4, timely treatment: when the acute attack of upper respiratory tract infection, attention should be paid to thorough treatment as soon as possible. When you suspect that you have allergic rhinitis, you can go to the otolaryngology department of the hospital for diagnosis. In addition, get rid of bad habits such as picking your nose and cutting your nose hair, eat less spicy food at ordinary times and avoid blowing your nose too hard.