Excessive use of eyes for a long time is a common cause of eye congestion. When we stare at the computer, mobile phone or other screens for a long time, our eyes will be in a state of tension, which will lead to the expansion of blood vessels in the eyes, and then red blood will appear. At this time, you can try to take a rest every once in a while, close your eyes and relax, or do proper eye exercises to relieve intraocular pressure and reduce vasodilation.
Dry environment is also one of the causes of red blood in eyes. In a dry environment, the eyes are easy to lose water, resulting in dry and sensitive eyeball surface. At this time, you can use artificial tears to keep your eyes moist and avoid staying in a dry environment.
Another situation is that excessive fatigue leads to redness and congestion in the eyes. When we work or study for a long time, our bodies will feel tired, and so will our eyes. At this time, the eye blood circulation is not smooth, and red eye is easy to appear. The solution to this problem is to have a proper rest, ensure adequate sleep time, and pay attention to reasonable arrangement of work and rest time.
In addition to the above reasons, there are other reasons that may lead to red blood in the eyes. For example, excessive rubbing of eyes, excessive rubbing of eyes and excessive use of eye drops may all lead to dilation and rupture of blood vessels in the eyes. Some diseases, such as conjunctivitis and keratitis, may also cause red blood in the eyes. If there is long-term red blood or other unwell symptoms, it is recommended to find a professional doctor in time.
In view of the situation of red bloodshot eyes, we can take some measures to alleviate it. The first thing is to pay attention to eye hygiene and clean your eyes regularly to avoid rubbing or excessive wiping. Secondly, we should pay attention to maintaining a moderately moist environment, and we can use artificial tears to help keep our eyes moist. Avoid excessive use of eyes for a long time, take a rest every once in a while and do eye exercises properly. If you have other unwell symptoms or persistent red blood, it is recommended to seek medical advice in time.
There are many reasons for bloodshot eyes, including excessive use of eyes for a long time, dry environment and excessive fatigue. In view of this problem, we can take some measures to alleviate it, such as paying attention to eye hygiene, keeping a humid environment, moderate rest and eye movement. If the situation is serious or accompanied by other uncomfortable symptoms, it is recommended to consult a professional doctor in time.