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About how to change the face from a big face to a small face
I think there are many factors that cause a big face, and different situations should be treated differently.

The first category: fat type, also known as baby fat, is mainly fat accumulation, and the problem of face-lifting is to remove fat.

The most effective method of fat face-lifting is to lose weight properly. You can often massage your face. If it still doesn't work, then go to liposuction and face-lifting, which can achieve the goal effectively and quickly.

The second category: muscular type, mainly masseter hypertrophy, mostly because of frequent occlusion, leading to facial muscle development, and sometimes asymmetry.

The most effective method of muscle face-lifting is to improve eating habits and use more bilateral molars to eat. The most effective method is biological face-lifting.

The first and second types of face-lifting methods also include-vegetable face-lifting.

1. Carrots: Juicing with fresh carrots and drinking with honey every day will not only help to slim your face, but also bring light changes to your whole body.

2. Celery: rich in high fiber and potassium, it can also promote oral activities and is a rare healthy food for small faces.

3. Persimmon: It can be eaten as a snack. Not only will it not get fat, but its excellent chewing effect and ultra-high potassium will make your face smaller and smaller.

4. Spinach: A handful of spinach is rich in potassium and vitamins A and C, which is an excellent element for face-lifting.

5. Bean sprouts: Green bean sprouts are rich in nutrients, in which potassium is indispensable to eliminate edema. Bean sprouts can enhance the chewing effect and are a high-quality food with both nutritional value and oral activities.

The third category: skeletal type, which mainly shows the face of Chinese characters, is because of the skeleton. The first two kinds of face-lifting methods have no obvious effect on this kind, and the most effective face-lifting method is to grind bones and change the face shape.