1. What is skin aging?
Skin aging can be divided into three stages: mild aging is characterized by rough and dry skin;
Moderate aging is characterized by clear skin texture, fine lines and sunken skin when the apple machine moves down.
Severe aging is characterized by obvious wrinkles, serious skin relaxation and serious skin sagging.
2. Causes of skin aging: The causes of skin aging can be divided into internal causes, namely: natural aging; External reasons such as photoaging; Saccharification reaction; Free radical damage.
(1) 1. Photoaging: 70% of skin aging comes from photoaging. Ultraviolet light is the primary factor leading to photoaging.
(2)2. Skin saccharification: The saccharification reaction changes the healthy protein structure of skin into the aging protein structure, which promotes the loss of dermal collagen and leads to skin aging.
(3) Free radicals: Free radicals quickly destroy cell repair, hinder the production of skin collagen and cell repair, thus accelerating skin aging.
3. The manifestations of skin aging
Skin aging is first manifested as eye skin problems, followed by facial skin conditions.
1. Wrinkles begin to appear around the eyes.
2. Lacrimal groove
3. Fine lines at the moment
4. Lower canthus committee
5. Eye socket depression
6. crow's feet around the eyes increase
7. Dark circles are getting worse.
8. The bags under the eyes are obvious
9. apples droop
10 brow biography
1 1. Rough skin
12. The puppet line is clear.
13. The mandibular line disappeared.
14 vertical stripes appear on the lips.
15 Neck line deepening
16. Protrusion of cheekbones
4. Scientific anti-aging methods
No anti-aging method can resist the persistence of the sun and the moon. Only by early scientific anti-aging can we truly achieve effective anti-aging.
(1) Pay attention to sun protection: stick to sun protection every day. Using spf30 sunscreen, the sunscreen effect is very good.
(2) Eat more antioxidant foods: Foods rich in vitamin E and tea polyphenols have effective antioxidant effects. Such as medlar, tomato, broccoli, grape, purple potato, purple cabbage, blueberry, pomegranate, tea and so on.
(3) Healthy lifestyle: reduce the intake of high-sugar and high-fat foods; Proper exercise increases skin metabolism and resistance; Do not stay up late, insist on going to bed early and getting up early;
(4) Supplementing collagen: Supplementing extra collagen to the skin can delay skin aging.
(5) Using anti-aging skin care products such as retinol, coenzyme q 10, astaxanthin, VE, oligopeptide -3 and other ingredients has good anti-aging effect.