Suggestion: Self-discipline should be strong, and you should keep a relaxed and strong attitude to work and live every day.
I recommend reading two soul books: Benchmark Life and Desert Springs.
Good, I hope I can help you! To cultivate the mind is to cultivate the mind. First of all, a person should have a balanced mentality and learn to control and adjust himself. Secondly, there is a long-term goal, which will be achieved in stages. Third, believe in yourself. Successful people often have strong self-confidence. Fourth, go your own way and don't care about other people's comments. The most important thing for .................................................................................................................................................................................. now is to calm himself down and sort things out. Negative and positive are often the difference between one idea and another. How to turn negative into positive depends mainly on your mentality. The past is the past. We should face the future positively and plan ourselves well. Your prospects are infinite. You can try to keep a diary, analyze your current situation yourself, and then find out the problems that need to be solved. Nothing can't be solved. The Buddha said that people should abstain from greed and desire at any time. Only in this way can we get rid of other ideas.
To put it simply, what we usually see is the overall shape of flowers and plants, when there is a shape, but have you seen it before plastic surgery? It is the branches and flowers that the gardener keeps pruning every day and rushes out from time to time. To put it more simply, if you just want to eat some white rice and drink some mountain spring water when you are very hungry, you will be quite satisfied, but when you really eat white rice and drink mountain spring water, you will think of eating meat and drinking, and then it will be abalone bird's nest in the future. At that time, people's hearts will be out of balance and will be very painful.
If the gardener's scissors will appear in time and cut off your greedy desire, you will remain quite satisfied. Find faith: love is patient and kind. Love is not jealous, not boastful, not arrogant, not shy, not selfish, not easily angry, not criticizing people's evil, not liking injustice, only liking the truth, embracing everything, believing everything, enduring everything and expecting everything. Love never stops! To deeply understand the meaning of life, we must strive to change our outlook on life. The higher you stand, the clearer things will be.
Clear and quiet. Then quiet inside; Change the angle, change the thinking, change the environment, change the mood; Take a deep breath and wait. Of course, don't think what you shouldn't think, don't do what you shouldn't do, and succeed! ! In fact, you know how to cultivate patience, because you know what to do, but you haven't put it into correct action. We are making all kinds of choices every day, so we might as well give ourselves some time, slow down the pace of work and life, face the reality, adjust our mentality, think about ways to resolve the crisis and reduce our troubles, pains and losses.
Come on, whenever you feel unhappy, restrain yourself from making the right choice. Over time, form a good habit and you will become a practitioner. In daily life, how should we cultivate our minds and get rid of distractions? Don't let negative thoughts and contradictory negative mentality occupy our hearts. Although I know that changing myself should start with small things in daily life, I often don't know where to start. Change is really difficult and painful! !
Miscellaneous thoughts in your heart: first of all, your desires: including your views on life, career, family, life, affection, friendship and love. Maybe some things you want are often not what you want, so there will be an invincible frustration in your heart, which will make you have a negative attitude. If it is more serious, it will cause mental illness, hehe!
Therefore, Lao Tzu mentioned the wisdom of Go in Tao Te Ching: running water is the first! If you can't pursue too fast, then overcome the fear of slowness. Everything is born, and I don't know why. It takes time to make, so it can last for a long time. No matter what your personal background is, as long as you make considerable efforts for success, you are eager to succeed; On the other hand, we should pin our hopes for success on long-term efforts and not rush for success. Career and feelings are the same.