1, (match Yan Yafu carefully with your thumb and forefinger every day) Pinch your nose and start from the height between your eyes.
2. Pinch the bone inside the skin until it reaches the last bone above the nose.
3. Pressing the bridge of the nose has a good effect on a beautiful nose, but the key lies in persistence, not how hard and how long it takes.
4, do a good job of nose maintenance, take care of your nose.
5, spicy food should be avoided as much as possible, eat more fruits and vegetables.