Generally, it is not suitable to eat fermented eggs during pregnancy, because fermented eggs contain a certain amount of alcohol. If there is excessive consumption, alcohol will have a certain impact on the health of the fetus; Mothers who are confinement can use some fermented eggs in moderation. Fermented eggs are nutritious and can replenish energy and nutrition to the body in time.

Can I eat fermented eggs after delivery? Fermented eggs are a convenient and simple food. Although the method is simple, its nutrition is extremely rich. Fermented eggs have many functions and are also very effective for breast enhancement. So can I eat fermented eggs in confinement? The answer is yes, and it is a must-have meal for confinement. Fermented eggs can help women to promote uterine contraction, help to remove blood stasis, and the effect is very good.

Fermented eggs are also called "moon rice wine water". After delivery, women consume a lot of qi and blood, and yang fluid is also tense. After drinking fermented eggs, women can replenish qi and blood well, make blood circulation smoother, have excellent effects of regulating qi and blood all over the body, and effectively avoid the deficiency of both qi and blood after delivery, so they can well improve dizziness and lochia, and also have a significant effect on expelling cold.

Eggs are the most commonly eaten eggs. Because of its comprehensive and rich nutrition, it is called "the ideal nutrition bank for human beings". Egg yolk is rich in lecithin, sterol, egg yolk, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins, which is beneficial to improve the function of nervous system. Therefore, eggs are better brain food.

Ganxinwen made of rice wine contains sugar, organic acids, vitamin B 1, B2, etc. , can benefit qi, promote fluid production, promote blood circulation, and relieve swelling. Fermented eggs are not only beneficial for pregnant women to induce diuresis and reduce swelling, but also suitable for lactating women to breastfeed and have a good breast enhancement effect.

Can I eat bread after delivery? You can eat bread during childbirth and confinement, but you must not overdo it. The bread we usually eat is rich in protein. Of course, it is also rich in fat and carbohydrates. It should be noted that most bread contains sugar. For maternal friends, if their blood sugar is high, eat as little as possible. Many breads are also made by adding some delicious accessories, such as nuts or dried fruits. If the dried fruit added to bread is easy to cause allergies, then this kind of food should be less exposed to the mother.

Maternal friends can eat a small amount of Danish bread when they are confinement, and of course cheese bread can also be eaten properly. Nowadays, miscellaneous grain bread is highly respected, and pregnant women can also eat it properly.

Maternal friends can eat some bread properly when they are confinement, and light soup can also be eaten properly, among which lean broth and fresh fish soup are very representative. Of course, vegetables rich in vitamins and cellulose are also ideal food for lying-in women.

If the maternal friend has high blood sugar, then try to eat less bread in this case. Many breads will add some auxiliary materials, nuts and dried fruits are typical. However, in real life, many pregnant women are easily allergic to some dried fruits, so friends should try to avoid touching such foods. Besides eating some bread properly, fresh soup and nutritious vegetables are also their ideal food.