In addition, drinking with honey water can protect the liver and prevent drunkenness. In addition, drinking some honey water properly can also relieve fatigue, restore physical strength, accelerate blood circulation and improve the body's anti-fatigue ability. In addition, drinking honey water can also prevent obesity and hyperlipidemia. Polyphenols and trace element selenium contained in honey water can inhibit the absorption of cholesterol by human body and prevent vascular aging, stiffness and obesity.
In addition, it is suggested that you should be careful not to drink honey water before going to bed at night, which will easily raise blood sugar and even induce obesity and diabetes in severe cases. In addition, diabetics should try not to drink honey water, which will also raise your blood sugar, which is very harmful to your health.
Women can drink honey water in moderation during menstruation, and drinking honey water will have certain benefits to the body. Because it is easy to have constipation symptoms due to pelvic congestion during menstruation, drinking honey water can relax the bowels and relieve constipation discomfort, and honey contains a lot of vitamins, minerals and trace elements, which can supplement the energy and nutrition of the human body. But drinking honey during menstruation also has certain disadvantages. Honey is cold, and drinking too much can easily lead to dysmenorrhea discomfort, or aggravate the symptoms of menstrual dysmenorrhea. When drinking honey water, drink honey water at room temperature and don't put it in the refrigerator, so as not to stimulate diarrhea or aggravate dysmenorrhea.