Sparkling water "Gas Water".

Sparkling water, which is "sparkling water" in Japanese and Sparkling Water in English, is a kind of mineral water rich in minerals. . Mineral elements include potassium, sodium, calcium, magnesium and other elements that are of great benefit to the human body.

The bubbles in sparkling water are naturally formed by the external squeeze of the ice in the permafrost layer. Soda water is different. Soda water is artificially added to purified water, so it is not naturally formed. This makes sparkling water fundamentally different from soda water.

1. Does sparkling water affect health?

Chen Guanyang, Director of the Department of Gastroenterology, Renai Campus, Taipei City United Hospital: Whether acidic or alkaline, sparkling water is very close to neutral and will not have much impact on health. Only flavored carbonated drinks are needed. Worry.

2. Sparkling water can improve indigestion and constipation

The British BBC reported that in a double-blind randomized test, patients who had long-term indigestion or constipation were asked to They drank either tap water or sparkling water for 15 days, and then underwent a series of tests. The results showed that the patients who drank sparkling water improved, but those who drank tap water did not. /p>

3. Sparkling water can prevent overeating

After a night of fasting, women slowly drank boiled water or sparkling water. It was found that 250 ml of sparkling water can release 900 ml of gas.

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The experimenter's stomach was slightly distended and he felt full even though he had not eaten. Therefore, the sparkling water could prevent overeating.