Lips are one of the most important parts of a person's face. We need lips to eat, drink and speak every day. But you know, you can also test a person's health through his lips.
Normal people's lips are ruddy, dry and wet, smooth and shiny. If there is something wrong with your body, your lips will give you a signal in time.
The change of lip color can not only improve a person's temperament, but also show a person's physical health.
Chinese medicine believes that "the mouth and lips are used for opening and closing, outside the heart; The sound comes from the mouth and the diet comes from the mouth, which is the key to the viscera. " As far as meridians are concerned, the important meridians of the human body, such as the large intestine meridian of the hand Yangming, the liver meridian of the foot Jueyin, the impulse pulse and the ren pulse, are all directly related to the mouth.
Therefore, these diseases of meridians and viscera can be reflected through the lips.
White lips.
The qi and blood in your body are relatively scarce, because they are not full enough to make your lips appear reddish. Common discomforts include fatigue, drowsiness, back pain and low libido.
Suggestion: A large part of anemia in urban women is caused by partial eclipse. It is recommended to eat raw fruits and vegetables such as carrots, spinach, tomatoes and kiwis, as well as chicken liver, pig liver and black sesame seeds.
Lips are black and red.
Are you constipated? There are many reasons for constipation. Generally speaking, qi and blood can't run normally in the body, leading to factors such as poor qi and blood. The dark lip color of constipation patients is because qi and blood can't nourish them.
Suggestion: it is the key to let qi and blood run. Exercise is the most natural therapy, and vegetarian diet is chosen as the nursed back to health scheme. At least try not to eat meat at dinner, so as to avoid the heavy burden of greasy and plump meat food on the stomach and let it be excreted smoothly in the morning.
Bright red lips
In movies or TV series, retro bright red lips are extremely sexy, but all of them come from the charm of lipstick without exception. If you usually show bright red without makeup, it's really not because you are naturally sexy, but because your body is on fire. Lip color is like an indicator of energy in your body. When you have too much energy in your body, you will have a "fire" because of too much energy. And the deeper the color, the bigger the fire in the body.
Common discomfort: toothache, headache, dizziness, constipation, yellow urine, etc.
Prevention and control methods:
1, immediately reduce the intake of the following substances, spicy food, sugar, chicken, mutton, which will only produce more energy, make your body more angry, and lead to its deeper red color.
2, try not to take supplements containing ginseng, jujube and other substances, after all, it is very dangerous to add oil to the fire.
Lips are red or crimson or purplish red.
Your body is still in fire, and your tongue is like an indicator of energy in your body. When you have too much energy in your body, you will have a "fire" because of too much energy.
And the deeper the color, the bigger the fire in the body. Common discomforts include toothache, headache, dizziness, constipation and yellow urine.
Suggestion: immediately reduce the intake of the following substances, spicy food, sugar, chicken and mutton, which will only generate more energy, make your anger bigger and make it darker.
Try not to take supplements containing ginseng, jujube and other substances. After all, adding fuel to the fire is very dangerous.
I feel so sick that I need medicine to help me: Radix Scrophulariae 30g Radix Rehmanniae 30g Radix Ophiopogonis 30g Cortex Cinnamomi 2g, decocted in water. This prescription is a famous liquid increasing prescription in ancient times.
For the above discomfort, it has obvious relief and treatment effects, and can make up vaginal fluid while cleaning up the "fire" of the human body, so that we are no longer dry wood and will not catch fire again.
Lips are cyan (purple)
You still have obvious blood stasis and qi stagnation in your body. Blood flows at a normal speed, and the lips will not show this color, and there will be symptoms such as chest tightness, sighing, occasional chest pain, nightmares and so on.
Suggestion: If you seldom exercise, jogging for 30 minutes every day will completely change your lip color. It is strongly recommended to drink 1-2 spoonfuls of Shanxi mature vinegar every day, which will definitely change your blue and black lips after a period of time.
In addition to other functions, aged vinegar has mild effects of promoting blood circulation, removing blood stasis and improving mood. If you smoke, you'd better reduce your smoking. It's better to have less nicotine in your body.
Yellowing of lips
Experts say, "Yellow is the master of the spleen". Spleen is a dirty organ with delicate water, while spleen deficiency makes water stay in the body, which hinders the transport of nutrients and causes fatigue, dizziness and indigestion.
When the dampness stops for a long time, it is easy to produce internal heat, resulting in damp heat blocking collaterals, not only yellow complexion and yellow lips, but also yellow urine, dim eyes, anorexia, greasy, abdominal distension and hypochondriac pain. At this time, we should be alert to jaundice and need to go to the hospital for treatment.
Suggestion: Pay attention to keep warm when dressing, and properly eat foods that strengthen the spleen and eliminate dampness, such as yam and barley porridge, ginseng chicken soup, jujube and wolfberry porridge, and poria cocos cakes. Living environment should be warm and dry. Massage or moxibustion Zusanli, Guanyuan and Qihai points.
Lip skin is dry and peeling.
Body fluids in your body are in a state of scarcity, at least not up to the degree of moisturizing protection of lip skin. Paying attention to face value is not enough. Making yzfxc88 will make your hair different in a week.
Suggestion: Lip balm is just an external function and can't play a good role. It should be conditioned from the inside. Don't lick your lips. Lip skin is easy to dehydrate, so people always lick it, leading to a vicious circle of drying and licking.
Eat any fruit or vegetable with a lot of juice. The juice of this plant is different from the water we drink every day. They are more easily used by our bodies.
There is a circle of black around the mouth
Some women often encounter such embarrassment. Obviously, there is no "little beard", and there is still a circle of black around the lips, which not only affects the beauty of the face, but also attracts strange eyes. This shows that there is obvious moisture in your body, and it also shows that your kidneys and spleen and stomach are beginning to be deficient, so be alert.
Common discomforts: loss of appetite, indigestion, heavy feeling of lower limbs, frequent urination.
Prevention and control methods:
1, try to avoid all kinds of sweets, fried, greasy, sticky food, cold food, etc. Because they can make your body produce more water.
2. Don't rush to lie down or sleep after meals, which will directly lead to moisture in the body due to slow food transportation.
3. The meridians of kidney and spleen and stomach run through the foot, and the foot is as important as the roots of plants. Try soaking your feet with hot water every day, which will directly replenish heat energy from your "roots" to related organs.
Blister of upper lip or lower lip
It should be noted that there is too much moisture in your body, which has begun to turn into wet poison. Check whether your food is too heavy for fried food, sugar and greasy food, which are all factors leading to wet toxicity in the body.
Suggestion: Reduce the intake of the above substances. If you can't resist the temptation, at least don't eat so much as before. Pay attention to consciously increase the intake of vegetables, and it will never hurt to be light.