The first method is wet and hot compress. When this happens for more than 24 hours and there is no skin injury, the bruises can be quickly relieved by wet and hot compress. Wet and hot compress can promote blood circulation of skin, and then remove blood stasis. According to this principle, rolling hot eggs with shells back and forth at the bruise can also help to eliminate the bruise. Remember to do it at least twice a day for at least 15 minutes each time.
The second method is ice compress. In fact, ice compress also has a certain effect on bruises, but experts suggest that this method is generally only suitable for patients who have just been hit. In other words, ice is a temporary relief measure after injury. Ice compress can immediately contract capillaries, and then prevent redness and bruising caused by subcutaneous bleeding. However, if the bruise has existed for an hour or two, it is meaningless to ice at this time.
The third method is to remove blood stasis with eggs. When you have bruises, it is a good choice to use eggs to relieve bruises caused by injuries. Cooked eggs are more suitable for removing blood stasis and minor scratches. Cook the eggs first, peel off the shells and skins, and then roll back and forth on the bruises while they are hot. When the weather is cold, heat it repeatedly with boiling water, rolling for at least 15 minutes each time, at least twice a day. This can remove the bruises on your body very well.