Zhang Jingdong, deputy chief physician of dermatology department of Zhong Da Hospital affiliated to Nanjing Southeast University, said that the facial cleanser added with "substance" has some special health care functions, such as deoiling, acne removing and moisturizing. However, water should be used for "symptoms" according to different skin conditions. Rice vinegar can inhibit the growth of bacteria in skin. It can change the pH of the skin and soften the cuticle of the skin. In addition, it can inhibit the growth of bacteria, make pores unobstructed, and reduce the occurrence of infectious skin diseases. Adding vinegar to washing water is a good health care method. Natural rice vinegar is the best kind of vinegar, and other vinegar can also be used. Drop 7~ 10 in a basin of washing water. Long-term use can increase the moisture and nutrition of skin cells and restore the luster and elasticity of skin. Green tea can astringe the skin and resist radiation. Tea contains tea polyphenols, which have antioxidant effect and can prevent skin aging. Tea can also resist radiation, especially for women who use computers for a long time, which can inhibit skin pigmentation and reduce allergic reactions. In addition, tannic acid in tea can relieve dry skin and is also very suitable for children with eczema. In tea, green tea contains the most abundant tea polyphenols. Therefore, don't always wash your face with green tea. Honey can resist aging and prevent dryness. Honey contains a lot of amino acids, enzymes, hormones, vitamins and sugars that can be absorbed by the human body. It can not only promote skin wound healing, but also resist aging and prevent skin dryness. People with dry skin can generally add 2 ~ 3 drops of honey to facial cleanser, wet the whole face when washing, and then pat and massage the face for a few minutes to make the skin smooth and tender. People with oily skin should not use honey water to wash their faces. Salt can exfoliate and grease. Washing your face with salt solution has the functions of exfoliating, collecting sword skin and relieving flushing skin. In addition, it can remove oil from your skin and is more suitable for oily skin. Generally, after a week of salt beauty, the facial skin will show a fresh and transparent feeling. Just add two teaspoons of salt to a basin of washing water. Dietary strategy of computer MM skin care Because the computer has a certain radiation source, it will directly affect the stability of our endocrine system. This leads to irregular skin metabolism and so on. In addition, computers are magnetic, which will accumulate some dust and unclean air, affecting the quality of our skin and the aging degree of our skin. For each different type of skin, the performance is different: oily skin: oil will be more serious, or at the same time the face will start to dry, that is, lack of water, acne, large pores and so on; Dry skin: dry skin, fine lines, dullness and dark spots; Mixed skin: this kind of skin usually has the characteristics of dry and oily skin, usually T-zone oil and dry cheeks. Facing the computer, the characteristics of the two skin types are becoming more and more obvious. Then there is the aging of eye skin and the blurring of eye optic nerve. In terms of countermeasures, we might as well try green tea and chrysanthemum tea, two weakly alkaline teas: green tea not only has anti-cancer effect, but also can scavenge free radicals in the body and has anti-radiation effect; Chrysanthemum tea is a kind of fragrant tea. Its beauty lies in that when the eyes are tired, they will feel very comfortable immediately by fumigation with the hot air of chrysanthemum tea 1 min. it wont hurt you to try it Also eat more foods that help to resist oxidation, such as foods containing vitamin A, vitamin C and vitamin E. Rich vitamin C can be taken from various vegetables and fruits, especially fruits, because it is water-soluble; Both A and E are fat-soluble, especially vitamin A, which is found in all kinds of yellow vegetables. It is recommended to fry in oil. Especially carrots, carotene, also known as beta carotene, can only be really released if they are fried in oil. Let's talk about vitamin e. Also known as reproductive alcohol, it has many uses. For people with computer skin, it is very effective to eat some natural vitamin E, such as animal viscera and various beans, to protect the cell wall and thus strengthen the skin's antioxidant capacity. Finally, you should pay attention to drinking more water at ordinary times. It is best to drink 2500 ml of mineral water every day. For example, 1 bottle of mineral water is 550ML, which is about 4 bottles. Keep the daily urine volume 1000 ml. Eat more weakly alkaline foods such as vegetables and fruits, keep your body weakly alkaline, and eat less acidic foods, so that your skin will gradually improve. Facial beauty 1. Mash bananas, add milk and apply them to your face. Washing after 20 minutes can make your skin delicate and smooth. 2. Mix egg white and honey evenly and apply it on your face to make your skin smooth and reduce wrinkles. 3. Mix turmeric powder with milk and apply it on your face to remove sunburn and reduce hair on your face. 4. Spread cereal, cheese and tomato juice evenly on your face, and rinse with cold water after 20 minutes, which can help restore the tanned skin and make it shiny. Sticking potato chips on your face can reduce freckles and scars. 6. Cucumber juice is a good toner. Apply cucumber juice evenly on your face to tighten your pores. /kloc-Wash with clean water after 0/5 minutes. 7. Yellow powder and lime juice can also help restore tanned skin. Lime juice is a natural bleaching agent. 8. Honey can make skin delicate, smooth and shiny, and reduce wrinkles. 9. For oily skin, orange juice is a good choice. 10. Rubbing the skin with ice cubes can tighten pores and promote blood circulation. In addition to facial wrinkles: two spoonfuls of fresh cucumber juice, add the same amount of egg white (about one egg) and stir well. Wash your face before going to bed every night, and then apply it to facial wrinkles. Washing with warm water the next morning for half a month to a month can gradually shrink the skin and eliminate wrinkles. Rough skin: whitening skin with cosmetics can only temporarily cover up, but can not permanently cure the surface. Now I'd like to introduce you to a recipe that can make your skin white, really white. Simple and effective: mixing white vinegar and glycerin at the ratio of 5: 1 and rubbing the skin frequently (two or three times a day) can make the skin moist and reduce melanin deposition. A month later, the skin is delicate, white and tender, clean, smooth, elastic and full of beauty. (This prescription is effective for hereditary black skin). Remove freckles: almond *5 yuan, grind into fine powder, mix well with egg white, apply it to face every night before going to bed, and wash it off with warm water the next morning, once a day. 10- 15 days is effective, and don't send it later. Yellow-brown butterfly spots: white vinegar and melon juice, mix well and apply to face once a day. /kloc-Wash off after 0/0 minutes. It can be cleaned in half a month. Remove facial pigment spots: mix fresh tomato juice and honey at a ratio of 5: 1, apply it to the face, wash it after 10 minutes, and keep it for10-0/5 days, which can decompose melanin and make the skin fair and ruddy. Wash it off with warm water three times a day after 10 minutes, and it will be cured in half a month, and then it will not get old. The method of removing moles is to burn and mash peanuts, mix them with alcohol, apply them to moles, coat them before going to bed every night, wash them off the next morning, and they can be removed in half a month (large moles need to be applied for one month). Pure Chinese medicine beauty mask DIY for beauty lovers ... 2. Acne mask: Bletilla striata, Poria cocos, Salvia Miltiorrhiza .10056.1000000000103 Can support acne and fade acne marks. 3, four white masks: Bletilla striata, Poria, Angelica dahurica, white peony seeds. Adding water or honey can whiten and remove spots, which is very effective for chloasma. 4. Ginseng whitening mask: 5g of ginseng, 5g of pearl, 2g of angelica dahurica, 3g of radix paeoniae alba, 4g of atractylodes macrocephala, 4g of almond, 2g of angelica sinensis, 4g of coix seed, which has the functions of whitening nutrition, moistening skin and sun protection. It has nursing effect on dryness and dull complexion caused by black and yellow skin. 5, almond massage cream, almond powder and honey, is a natural massage cream that has a great effect on dead skin and keratin, suitable for dry to neutral skin. 6, lily massage cream, lily powder and honey, is a natural massage cream that has a great effect on dead skin and keratin, suitable for neutral to oily skin. 7, coix seed powder mask, coix seed powder plus bletilla striata, is a good thing to repair whitening skin after sun exposure, suitable for all skin types. 8. One-sided mung bean powder mask, a good oil control product, detoxification and whitening mask: mung bean powder plus poria powder plus honey, detoxification and beauty, often a good thing for makeup and acne. 9. Beiqi coix seed hydrating and whitening mask material: Beiqi 25g coix seed 1 and Yunling 1 Beiqi has the effect of nourishing yang, so-called "qi can produce fluid", which can strengthen facial blood circulation by invigorating qi. Coix seed and Poria cocos can reduce the dampness toxicity in the skin, help whiten and eliminate dampness, and then integrate moisturizing, whitening and anti-wrinkle. If you want to moisturize a little more, you can also add honey to make your skin more elastic. Efficacy: promoting qi circulation, moisturizing, firming skin, whitening and removing spots. 10, Xiyan powder Artemisia powder; Artemisia argyi root, black morning glory, black beans and honeylocust are all equally divided usage: before taking a bath, mix the Artemisia argyi root powder with water and apply it to your face, then wash it off after taking a bath, which is very simple. Not only the face turned white, but also the acne was much less. Very effective, both effective and simple. Generally, it can be used as a mask material for flour+1 1 to inhibit fat, refresh skin and brighten skin; Alisma orientalis 10g, cassia seed 5g, hawthorn 5g, pearl powder 5g and angelica dahurica 5g. Efficacy: It has the functions of removing fat, refreshing skin, removing fat knot, dredging obstruction, softening and cleaning skin, cooling and inhibiting bacteria. Indications: It can care for oily skin, blackhead skin, clogged pores, rough and greasy skin and other symptoms of excessive fat secretion. Four practical recipes for refined salt beauty are very useful. 1. salt brightens the complexion. After washing your face, put a spoonful of fine salt in your palm and add 3-5 drops of water, then carefully mix the salt with water with your fingers, then rub it with salt water from top to bottom, and do a circular massage while rubbing. After a few minutes, when the salt water on your face is dry and white, wash your face with warm water, apply moisturizing lotion or continue normal skin care steps. Go on, wash your face once in the morning and once in the evening. This has a good cleaning and decontamination effect, and can remove the oil, acne and even "blackheads" accumulated in pores. However, the skin around the eyes should be avoided when massaging, and sensitive skin should be used with caution. Never let salt water enter your eyes to avoid conjunctival injury. Second, after salt eyesight is cleaned normally, hit half a basin of warm water, sprinkle a small amount of salt to melt it, soak your face with light salt water, open your eyes in water, and move your eyes up and down, left and right to achieve the effect of washing your eyes with water. Within two weeks, you will find that your eyes become bright and intense, and you are a veritable "beauty with electric eyes". Third, salt acne is actually useful for the "stubborn disease" of acne on the back. After bathing, let your body be fully warm. After the pores are opened, sprinkle more salt on your back and rub it in every corner. Massage with a bath brush for 1 minute, not too hard, just let the salt between the skin and the brush move, then dip a sponge in light salt water, stick it on your back for1minute, and wash it with clear water. After washing several times, the pimple on my back slowly overcame. Fourth, control salt and control oil For the T-shaped part with strong oil secretion, even in autumn, the "oil" of many oily skin is still endless. You can apply fine salt to the pre-moistened skin locally, gently massage for 3 minutes, and then massage with the middle finger from bottom to top at the parts where the pores on both sides of the nose are open. Beauty salon: First, remove facial wrinkles: add the same amount of egg white to fresh cucumber juice, wash your face before going to bed every night, apply it to facial wrinkles and wash it the next day. A month's skin will tighten and remove wrinkles. Second, the skin will be rough and black: add white vinegar and glycerin according to the ratio of 5: 1, and rub the skin frequently to make it moist and reduce melanin deposition. After a month, the skin will become delicate, white, tender, clean and smooth. Grind into fine powder, mix well with egg white, apply it to face before going to bed every night, and wash it off with warm water the next day. It takes effect from 10 to 15, and will not recur in the future. Four, chloasma, butterfly spots: add white vinegar to the melon juice, mix well and apply it to the face. After 10 minutes, wash it off three times a day and remove it in half a month. /kloc-Wash off for half a month in 0/0 minute, which can decompose melanin and whiten skin. 6. Mix fresh cucumber juice with white vinegar to remove acne (wine thorn, youth bean, acne), wash your face with hot water three times a day, and wash it off with warm water after 10 minute, and you will be cured in half a month. 7. Remove hair loss and dandruff. For 5 days, it can promote scalp blood circulation, stabilize hair, treat dandruff and itching, and promote hair growth. 8. Tooth whitening: Make toothpaste with salt and baking soda, brush your teeth once a day, and all the stains on your teeth will be removed in 3-5 days, making your teeth white. 9. Hair removal and beard removal: add alkaline powder to the old battery and stir evenly with medical alcohol for 5 minutes. The method is: after washing your face with facial cleanser, massage your skin with rice washing water for 3 minutes, and then wash it with warm water. Persistence every day can prevent the growth of freckles. The beauty effect of honey has always been recognized, but how to make the most of it and how to do it most effectively? The first effect: the secret recipe 1 (honey+water) contains a lot of amino acids, enzymes, hormones, vitamins and sugars that can be absorbed by the human body, and has the beauty effect of nourishing the skin. Dilute with honey and 2-3 times of water, and apply it to your face every day to make your skin smooth and tender.