1, sweet potato freckle removing mask
Ingredients: 1 sweet potato, eggs, milk.
Practice: Wash and peel the sweet potato, cook it in a pot, then mash it, add egg white and milk to make it into a paste, cool it and apply it to your face, then wash it with water for 20 minutes. It can replenish moisture, fade dark spots and chloasma, and make skin white, tender and smooth.
2, peach kernel milk sesame paste
30g of walnut kernel, 300ml of milk, 200ml of soybean milk and 20g of black sesame. First put walnut kernels and black sesame seeds in a small mill, mix them with milk and soybean milk, put them in a pot to boil, add some sugar, and eat them in a small bowl/kloc-0 in the morning and evening.
3, spleen and freckle porridge
30g of raw yam, 0/5g of lotus seed adzuki bean/kloc-0, 0g of raw coix seed/kloc-0, 0g of raw euryales seed, 0/0g of white lentils/kloc-0, 0g of jujube100g of rice100g. Decoct the medicinal materials in water for 40 minutes, then add rice to cook porridge, and take it twice, morning and evening, 1 month. It can strengthen the spleen, soothe the liver, and eliminate fat and spots.
So why do you grow spots:
1, excessive consumption of photosensitive food
Photosensitive foods mainly include lemon, orange, coriander, celery, carrot and mango. After ultraviolet irradiation, skin allergy, inflammation and pigmentation are easy to occur. Of course, it doesn't mean that you can't eat it, just don't overdo it to avoid forming spots.
2. Bad living habits
Long-term partial eclipse, lack of sleep, stress and irritability will increase melanin secretion. Under normal circumstances, the metabolic function of people with unstable sleep will also decline, affecting melanin metabolism and causing precipitation.
3, makeup remover cleaning is not thorough
When many people remove makeup, they usually wipe their faces with makeup remover cotton, which can't clean the makeup on their faces at all. It will be solved after washing for two or three times. After a long time, cosmetics will remain on the face, causing pigmentation.
4. heredity
My little sister for this reason is even more miserable. This spot will follow you from childhood and will be more and more when you grow up.