If you want to choose a good "eye-catching" equipment, you need to know how to choose first. In addition to the price factor, you need to pay more attention to whether it meets your own use. For example, many people in modern times have dry eyes and fatigue because they watch computers for a long time. At this time, hot compress can relieve eye dryness and fatigue, but some devices can do this, saving a lot of time for office workers.
However, some people are not suitable to choose hot compress "eye-nourishing" equipment, because many people do not simply overuse their eyes, but have eye diseases, which cannot be prevented and treated by choosing "eye-nourishing" equipment. When we are not sure whether we have eye diseases, we need to go to the hospital for diagnosis first, and then choose "eye-care" equipment through the above skills, and "eye-care" equipment is precisely to prevent eye diseases.
In order to prevent eye diseases, many people often do eye exercises in addition to buying "eye protection" equipment, but it is not known whether eye exercises are really effective. But I think doing eye exercises often can definitely relieve eye fatigue, but it can't improve eye diseases. From this, we know that eye exercises may be useful, but they have little effect, but they can make due contributions to the eyes.