I'm a Virgo, and I'm sensitive and neat, so sometimes I really get too clean. So I'll give you some practical suggestions: 1, skin sensitivity means inner sensitivity, so you should cultivate your own inner sensitivity, and don't be sensitive to other people's words or injuries. Relax and be more nervous. There are all kinds of people in this world. It is normal to be bitten by a dog whenever you go out every day. The most important thing is what is your attitude towards being bitten by a dog? Whether to bite the dog regardless of the image, or to control your anger and the voice of your head and turn around gracefully. Everyone can choose, the former is to throw their own strength outward, the latter is to put their own internal strength inward, and the latter is undoubtedly getting stronger and stronger internally. 2. It is recommended not to exfoliate with too much stimulating facial cleanser and scrub. If there is nothing wrong with the skin, just wash your face with a towel. Facial cleanser is only used once for a long time, or only once every night. Don't use facial cleanser in the morning and evening, otherwise it will make the stratum corneum thinner and more sensitive. 3. Try not to use whitening products and make up less. 4, eat some food that supplements the spleen and stomach and moistens the lungs. 5, picoseconds is not recommended, it will make the skin thinner, more sensitive and more problems. There are toxins in your body that can't be excreted. Your body is more yin than yang, and the spots will continue to grow back. Is it too long to do picoseconds again? Do you want your skin? 6, skin spots should be brave and fearless. Go to the sun in the morning, exercise more, and generate more body yang. If the yang is sufficient, many diseases in the body will gradually get better and toxins will be metabolized. Go to bed early, don't stay up late. Staying up late hurts the liver. The liver is injured, the toxins can't be discharged, the hematopoietic function is not good, and the skin can't be cured. 7, lead an honest and clean life, avoid people, because people will hurt you, and it is easy to grow spots slowly. 8. If you want to fade the spots, you can find your own Chinese medicine formula to make a mask, which is pure natural, safe and without additives. 9. I have sensitive skin since 10, and my skin is thin. A few years ago, I loved beauty. When my skin was white, I didn't want to get sunburned, but as long as I got sunburned, it was easy to get dark, because the body's yin was discharged. In recent years, I like sunbathing, but I don't like wearing sunscreen, so there is no spot. It turned out that it was a little under my eyes, and I didn't use any whitening products. Naturally, it was good, and of course it would be a little dizzy. It's actually quite normal. Most women's skin is not so perfect and fair. There are really those girls who are born with white skin. This kind of girl has a bad face and needs no pursuit. I study medical facial makeup, and the answer I give you is an index, a radical answer, and a summary of my usual life experience and study.