Ice cubes have a good repair effect on sunburned skin. Wrap the ice cubes with a towel and apply it to your face, so that the cold of the ice cubes can be quickly transferred to the sunburned skin with high fever, which can reduce the temperature of the skin surface, not only calm the skin, but also shrink the pores.

2, whitening essence

In summer, in addition to applying a mask at night, you should also apply a whitening essence. Whitening essence can strengthen the deep stratum corneum of the skin, effectively inhibit the production of melanin, dilute the melanin that has been produced, and make the skin white and tender. If you want to keep your skin fair, you must insist on whitening this course every day, so that you can have white and tender skin.

3, skin exfoliation

The accumulation of old cutin will lead to rough and dull skin, not only on the face, but also on the body. So be sure to exfoliate regularly, at least once a week. You can choose a shower gel or exfoliating product with exfoliating effect and use it all over your body. It will have a smooth and tender effect after washing.

4, skin hydration

Ultraviolet rays will not only make you black, but also cause dry and dehydrated skin, so the sunburned skin must be replenished with water. Only when the skin is full of water can cells metabolize fast enough and melanin metabolize early, so do your homework before whitening.

Step 5 Wash your face with milk

Washing your face is something that every woman needs to do every day. You can use some milk properly when washing your face, which can make your skin tender and smooth. But it should be noted that before washing your face with milk, it is best to clean the bacteria and dirt on your face with facial cleanser first, and then wash your face with milk to achieve the best whitening effect.

Extended data:

Foods to help skin whiten:

1, pigskin

Pig skin, pig's trotters and pig's tails are rich in macromolecular collagen and elastin, the content of which can be comparable to that of bear's paw. Collagen can promote skin cells to absorb and store water, prevent skin from drying and wrinkling, and make skin plump, flat and smooth; Elastin can make skin blood circulation vigorous, provide sufficient nutrition, enhance skin elasticity and toughness, and make wrinkled skin wrinkles shallow or disappear.

2, white radish

Chinese medicine believes that white radish can "benefit the five internal organs, make people white and clean muscles." The reason why white radish has this function is because it is rich in vitamin C, which can inhibit melanin synthesis, prevent fat oxidation and prevent lipofuscin deposition. Therefore, eating white radish often can make the skin white and delicate.

Step 3: nuts

Nuts such as walnuts, pine nuts, peanuts and sesame seeds are rich in vitamin E. Vitamin E is an effective antioxidant, which can prevent excessive oxidation of unsaturated fatty acids in the body, prevent premature aging spots on the skin, and effectively prevent the deposition of brown pigments on the skin and prevent brown spots and plaques on the face. Vitamin E also has the functions of promoting cell division and regeneration, delaying cell aging and restoring skin elasticity.

References:

People's Network-How to whiten after tanning in summer?

References:

People's Network-Four kinds of natural whitening foods eat white and tender skin.