X-leg is clinically called genu valgus, and its effective correction methods include non-surgical treatment and surgical treatment, as follows:

Non-surgical treatment: If the X-shaped leg has no skeletal deformity, it can be corrected by non-surgical treatment methods such as correcting insoles, leg braces and muscle training. These methods can relax the lateral collateral ligament of knee joint and stabilize the structure of knee joint. If there are symptoms such as knee pain, you can effectively relieve the pain by taking corresponding drugs orally.

Surgical treatment: if X-shaped leg has bone deformity, surgical treatment can be adopted, such as closed wedge osteotomy, supracondylar osteotomy of femur, proximal tibial osteotomy and so on. Surgical treatment can have obvious effect.

Please note that X-leg correction should be carried out under the guidance of a doctor. In addition, we should pay attention to avoid heavy load and high intensity work in daily life, and functional exercise should be gradual.