For rhinoplasty, in order to make the surgical wound heal as soon as possible, many people are very concerned about what to eat best after operation, and eating is an important aspect, especially the nutritional supplement after operation. Rhinoplasty experts say that you should eat more fresh vegetables and fruits after rhinoplasty, because vegetables and fruits are rich in vitamin C, which can promote wound healing. Except for onions, peppers and leeks, it is easy to cause infection and is not conducive to wound healing after rhinoplasty. You can also eat some bean sprouts, carrots and so on. Experts suggest eating more meat, except caviar, because meat contains fat. Because the lack of lipids will lead to defects in wound healing. Fish oil is rich in fatty acids and has anti-inflammatory effect, which is beneficial to wound healing after rhinoplasty. Eat more foods containing protein, such as milk, eggs and lean meat. Adding protein to the diet can promote wound healing after rhinoplasty and reduce the chance of infection. Diet adjustment is very important, but postoperative care is also very important. Take a rest in a semi-recumbent position after rhinoplasty to facilitate blood circulation. Don't bow your head on the first day to prevent bleeding; You can eat liquid food for the first two or three days, not soothing food. Just after surgery, before swelling up, you can look in the mirror and see what your nose has become. The nose shape at this time is more realistic. When the swelling masks its original shape, the nose is likely to look very beautiful and scary. But you don't have to be afraid. This is a common surgical reaction. Almost everyone has to go through this process. This is not inflammation, but a normal tissue reaction. Some people are nervous at the sight of severe swelling, and they don't know what the consequences will be; Some people are eager for success, and it is useless to use massage and hot compress to speed up the swelling. What is needed is patience, which will naturally reduce the swelling, and no coup is impossible. Generally 10 days or so becomes more natural, and some people can't see that they have done rhinoplasty; It takes about 2-3 weeks for a person who recovers slowly to become completely like a normal person's nose. So you don't have to be afraid. This is a normal surgical reaction. Almost everyone has to go through this process. This is not inflammation, but a normal tissue reaction.