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How to become a flat chest?
The only way to flatten and shrink breasts is surgery. Through surgery, excess breast fat tissue and breast gland tissue are removed, part of breast skin is removed, the appearance of breast is reshaped, and the breast becomes smaller and flatter.

Clinically, some women's breasts grow very big, which causes some adverse effects, such as hunchback and itchy breast skin. This situation requires breast reduction and plastic surgery. After the operation, due to the reduction of breast weight and volume, the skin becomes flat, which can eliminate the above problems.

You must pay attention to your diet after thoracotomy. Diet should be light, eat some digestible food, and never eat too spicy food. Be sure to keep a happy mood and relieve the troubled mood. It is best to take oral lotion and other preventive treatments under the guidance of a doctor. Can I change it after a while? Good microcirculation of breast can gradually restore the health of breast.

Chest maintenance

Breast maintenance is an aspect that women need to pay great attention to. First of all, breast maintenance is to try to wear some loose and suitable underwear, neither corset nor too big.

If obese women can better lift their breasts to the right position, this will not only ensure blood circulation, but also keep the shape of their breasts unchanged.

The annual breast examination can be done by color Doppler ultrasound or wooden handle. If there are no breast nodules or hyperplasia, you can do breast massage regularly, which can be done in general physiotherapy centers.