Although the food that gets angry is delicious, it is harmful to health, such as chocolate, hamburger fries, durian, rambutan, litchi, jujube, leek, pepper, melon seeds and peanuts. No matter whether you have rhinitis or not, everyone should exercise restraint when eating these foods. If you have rhinitis, eating a lot of food that gets angry will aggravate the symptoms of rhinitis.
2. Avoid eating irritating food.
We can't live without all kinds of stimulating foods, such as refreshing coffee, wine, pepper, mustard, pepper and so on. Irritating food can damage gastric mucosa, especially friends who like spicy food and have rhinitis, so they should adjust their eating habits.
3. Try to eat less acidic food.
Sweet and sour fruits are deeply loved by the public, but too sour fruits are also irritating to the body, such as pineapples, lemons and oranges. It is ok to eat in moderation, but if rhinitis is serious, it is best to reduce the amount of acidic food.
4. Reduce the consumption of carbonated drinks.
Excessive consumption of carbonated drinks not only causes other symptoms, but also flatulence. For patients with rhinitis, it is best not to drink it, because vomiting will aggravate the condition of rhinitis.
5. Fry and bake food to avoid overeating.
In addition, when eating, you should also be careful not to eat too hard things, such as barbecue and fried food. Although fried food is delicious, it is not only easy to get angry, but also delay the improvement of rhinitis.
6. Try to eat less seafood and more vegetables.
Whether rhinitis is serious or not has a certain impact on everyone's living environment. When rhinitis is serious, try to reduce the consumption of seafood, which is irritating and not conducive to the improvement of rhinitis. Therefore, we'd better eat less seafood and more vegetables.
People with allergic rhinitis are caused by allergic constitution. The formation of allergic constitution is mainly caused by the imbalance of immune system. At present, human immune cells are divided into three categories, namely TH 1, TH2 and Treg. In a healthy state, TH 1 and TH2 will be balanced with each other, and * * * will be regulated by Treg. When Treg's regulatory ability is insufficient or comes into contact with some protein or small molecules (dust mites, pollen or seafood, etc.). ), the IgE concentration of immune cells in human body increases, and TH2 is overactivated, which leads to excessive secretion of TH2 cell hormones, thus producing allergic symptoms. The increase of total IgE value is an important clinical index to judge allergy, and IFN-γ secreted by spleen cells can help regulate the balance between TH 1 and TH2, which plays an extremely important role in controlling allergic symptoms and adjusting allergic constitution. According to the research on people with allergic constitution, it is found that anti-allergic probiotics can mainly regulate the secretion of TH2 cytokines, and then regulate the balance of immune cell activity, thus regulating allergic constitution and relieving the body's over-sensitivity. The main functions are as follows: it is helpful to reduce the production of specific IgE antibodies in serum; Promote the secretion of IFN-γ by spleen cells. Xinmin Kang probiotics can quickly balance TH 1 and TH2, and relieve allergic symptoms. Improve Treg regulation ability and regulate allergic constitution.
Xinmin Kang probiotics are derived from human original strains, which can regulate allergic constitution and immune system. Directly improve the adaptability of the body environment, patent anti-allergic strains induce high anti-allergic efficacy, and the number of bacteria increases the anti-allergic efficiency. Fructooligosaccharide in the formula is a small molecular polysaccharide, which is the main nutritional component of probiotics. It can help improve the activity of probiotics, adjust the allergic constitution of patients with allergic diseases, improve their immunity, reduce the recurrence of allergies and greatly improve the quality of life of allergic patients. Now it has been widely used. The subjects were dermatophagoides farinae allergic rhinitis patients, who were divided into two groups: Group A patients took dermatophagoides farinae drops, and the dosage increased from low dose to continuous medication for 6 months. Patients in group B were treated with anti-probiotics, and the clinical indexes were observed after taking Xinmin Kang probiotics for 3 months, and continued to take it for 3 months. The results of comparative study show that after 6 months of treatment, most patients in group A have obviously improved their symptoms of sneezing and runny nose, as well as nasal itching and nasal congestion, and the effective rate is high. Most of the patients in group B were cured, and the cured patients had no recurrence. The other patients had obvious curative effect, and no adverse reactions were found in the two groups. It is suggested that Dermatophagoides farinae drops have obvious curative effect and high safety in the treatment of allergic rhinitis, while anti-probiotic therapy can not only improve clinical symptoms, but also adjust patients' allergic constitution, resist recurrence and have good long-term effect, which is worthy of clinical application.