Peanuts can be eaten when they germinate. Most people think that germinated peanuts, like germinated potatoes, will produce toxic substances. Actually, it's not like this. Peanut germination is more similar to soybean and mung bean. Peanut after germination is not only nontoxic, but also rich in nutrients such as protein, crude fat and vitamins. Germinated peanuts are not only harmless, but also greatly increase the nutritional components of peanuts, so peanuts can be eaten after germination. But it should be noted that peanuts with mildew and fungus should never be eaten. It contains aflatoxin, which is a carcinogen.

What is the function of germinated peanut kernel?

1, a pure natural anti-cancer panacea

Resveratrol is a kind of polyphenol compound, which is a kind of pure natural polyphenol with great potential. It is an organic tumor chemopreventive and can reduce platelet aggregation. At present, more than ten countries and regions in the world are developing and designing the raw materials and traditional Chinese medicine preparations of resveratrol. In fact, the content of this substance in germinated peanut kernel is very high, so germinated peanut kernel belongs to pure natural anti-cancer substance.

2. Reduce blood fat, protect the heart and dredge blood vessels.

It is found that resveratrol has the functions of inhibiting tumor cells, reducing blood lipid, preventing cardiovascular diseases and resisting aging, and has high health care value. The content of resveratrol in peanut bud is 100 times higher than that in peanut kernel, and dozens or even thousands of times higher than that in red wine. Artificial service germinated peanut seedlings are eaten every day, and the cardiovascular and cerebrovascular diseases are clear every day!

3, freckle whitening, whitening skin

There are two chemical reactions after peanut seeds germinate: vegetable oil is converted into calorific value, and the fat rate is greatly reduced, so people who are worried about obesity can take it with peace of mind; Protein is hydrolyzed into carbohydrates, which is beneficial to the digestion and absorption of the body. Eating raw peanuts that germinate directly every day will make your face rosy quickly.