How to reduce the size and thinness of the nose? First of all, we need to control our weight and reduce the body fat rate, but subcutaneous fat is more difficult to lose than visceral fat. Visceral fat caused by irregular diet and lack of exercise is easily consumed after controlling diet and increasing exercise. But subcutaneous fat is accumulated for a long time. Even if the energy intake is reduced by controlling diet and exercise consumption, it will not make the fleshy nose shrink and thin overnight.

Compared with teenagers, with the increase of age, the skin circulation and metabolic ability of adults gradually decline, which makes the reduction of subcutaneous fat more slow. The nose is different from the waist, abdomen and legs, so it can't accelerate fat consumption through targeted exercises such as running and sit-ups. Tourmaline beauty nose essence contains peptides and vitamin E necessary for skin metabolism, which can activate basal cells, promote circulatory metabolism, repair elastic fibers and restore connective tissue growth. Combined with manual massage of nose and alar, it can eliminate nasal edema and subcutaneous fat accumulation, tighten the skin around the nose, naturally shrink the nose and alar, and make the fleshy nose smaller.

Because the adult's physical development has been finalized, it takes a long time to massage and slim down the nose. Its contraction and slimming effect can't be directly compared with that of medical beauty cosmetic surgery, but its advantage lies in its relative safety and naturalness. Although pinching twice will not deform the nose, it is still necessary to pay attention not to pinch the nose in adolescence, and at the same time put an end to bad nose picking habits, so as not to cause cartilage or nasal bones to be affected and deformed.

Correct nose wing nose wing reduction massage First, gently sip your lips, press your forefinger against your nose wing, and gently press your fingertips against your nose wing. Then the index finger is bent, and the back of the finger is pressed against the nose to do circular motion massage and kneading, which helps the skin to improve the metabolic cycle on the one hand and assists the absorption of essence on the other. Finally, the middle finger and forefinger are close together, and they are pushed from the alar groove along the alar to the mountain root and the bridge of the nose. Pay attention to one-way short-distance nudge, and don't push too hard, so as not to cause unnecessary nasal mucosa damage.