The basic step of facial maintenance, beauty is a woman's nature, and most women care about facial maintenance, so that we can have a beautiful face. Next, I will take you to understand the basic steps of facial care.
Basic steps of facial maintenance 1 1, cleansing. Concept: Because people's face will be in direct contact with the outside world, the grease secreted by the face and the dust in the air will be mixed and attached to the face, so it is necessary to clean the facial skin on time to ensure the cleanliness of the facial skin. Cleaning the skin in various ways is called cleansing.
Methods: Wash your face with warm water, choose the facial cleanser that suits you, pour the facial cleanser on your hand and gently foam it, then apply it to your face. After washing your face with warm water, wash it with cold water, which can shrink pores.
Note: When washing your face, you must follow the lines of your skin and don't rub your face.
2. Toner. Concept: Toner is also called firming water, make-up water, etc. Some toners contain a little alcohol, and some are pure plant formulas. The function of toner is to clean and restore the pH value of the skin surface again, adjust the stratum corneum, make the skin better absorbed, and prepare for the use of skin care products.
Methods: Pour the toner on the cotton pad to make it completely soaked. Then apply a cotton pad to the forehead, cheeks and chin, which are easy to get oil. It will take off in about ten minutes. Dry skin can extend the time appropriately.
3. the essence. Concept: Essence is the part that extracts the essence of skin care products. Contains high-purity concentrated skin care active ingredients, which can be absorbed by the skin in a short time. Essence can be divided into many types according to its function, such as activating skin, anti-wrinkle, moisturizing and whitening.
Methods: Take three to five drops of essence, first rub it on your hand, then apply it on your face, and lift it with your fingertips in the opposite direction according to the skin texture, especially under your face, where the fingers are lifted more often.
4. Eye essence. Concept: Eye essence is a gel-like or liquid-like or emulsion-like essence product. Compared with eye cream, it is more refreshing and easy to absorb. The main function of eye essence is to tighten the eye circumference, prevent eye problems, and improve fine lines, dark circles and eye relaxation. As an essential muscle bottom product, it is better to use it with eye cream.
Methods: Rub the essence evenly together, from the end of the eye, lower eyelid, inner corner of the eye, upper eyelid and finally back to the end of the eye, and gently press it on the eye skin. It works best at night.
5. Emulsion. Concept: Emulsion is a kind of liquid cream skin care product, because it looks as pure as milk, so it is called emulsion. Emulsion has good moisturizing effect and moisturizing effect, especially suitable for dry spring and autumn seasons. If the skin is neutral, it can also be used in winter.
Methods: Apply fingertips to cheeks, corners of the mouth, upper and lower jaws, and then to the whole face. After application, gently massage away from the center of the face to help the skin absorb.
5. Cream. Concept: Cream is an indispensable product in skin care products, and its efficacy is similar to that of emulsion. Its function is to cover the skin surface to form a protective film, which can effectively replenish water and lock water, block harmful substances in the air, repair fine lines of the skin and deeply activate the skin.
Methods: Apply a proper amount of cream to the palm, then drop a drop of essence, mix it evenly with your fingers, mix the cream and emulsion, and then apply it to your face.
6. Sun protection. Concept: Sun protection refers to some measures taken to block or absorb ultraviolet rays in order to prevent the skin from being tanned or sunburned.
Methods: pat with thick sunscreen, thin sunscreen, essence, etc. It is best to stick it on the pores (from bottom to top). Eyes, neck, ears and other parts should be colored. We should wipe it with the middle finger and the ring finger, and gently circle it away from the inside out.
Basic steps of facial maintenance 2 methods of facial maintenance in winter
Wash your face 1-2 times a day in winter, and choose cold water or warm water to wash your face, which has a good effect on promoting skin moisture absorption, improving skin elasticity and luster and improving skin resistance. You can choose a skin cream that suits your skin. Soaps and detergents with strong cleaning power should be avoided, which will wash away all natural protective oils made by the human body.
The skin should be maintained regularly, supplemented with water and nutrition, so that the skin is smooth, moist and elastic. Make a moisturizing mask once or twice a week (the mask can also be made by yourself, such as mixing with pearl powder, honey and milk. Apply it to the face and wash it after drying) to promote facial blood circulation, supplement nutrition and moisture, and apply skin cream immediately after operation to protect the skin from sun exposure.
Massage your face frequently, such as washing your face with facial cleanser or applying skin cream. Massage can accelerate blood circulation, warm skin, expand pores and expel old epidermal cells. If you massage after applying the cream, it can promote the absorption of the cream and improve the moisturizing performance of the skin. The massage should last for several minutes from top to bottom, from inside to outside. People with sensitive skin should do less as appropriate.
Moisture is an important factor to keep skin healthy, plump and elastic. When the body's moisture is reduced, the secretion of dry skin and sebaceous glands will be reduced, which will make the skin lose its elasticity and even wrinkle. Drink more water in winter to ensure your body's water intake.
You can choose this method to maintain and care for your face in winter. When maintaining facial skin, be sure not to use some cosmetics or skin care products indiscriminately, otherwise it is likely to cause harm to facial skin. When there is a wound on the face, it is best to use vaseline or Baique Ling and other products. These products are medicinal.
Basic steps of facial care 3. Methods of facial care for women.
1, wrinkles
Lazy: An anti-ultraviolet day cream can not only protect the skin, but also provide sufficient moisture. If you want a better effect, you may wish to match it with a bottle of antioxidant essence. Because high concentrations of antioxidants can remain in the skin for about a day, it is also good for lazy people to use them every other day.
Lazy: You don't need to use night cream every day. When watching TV at night, applying pea-sized vitamin A cream will help prevent and improve wrinkles. At first, you only need to apply it once or twice a week. After one to two weeks, just apply it four times a week, and you can see the effect after two or three months.
Laziest: Eating 500 mg of vitamin C every day has a certain anti-aging effect, and oral collagen is also helpful. It is best to choose a compound formula containing antioxidants.
2. Eye lines
Lazy: Don't worry about eye cream. The biggest problem with eyes is that the skin is thin and easy to get old. Choose an antioxidant cream that is not too greasy or too fragrant. When you wipe your face, use it around your eyes for three months, and you will see a certain effect.
Lazy: Is Qian Zhou's skin peeling off? Remedy: Dipping cotton pieces in warm milk for two or three minutes will make eye lines look less obvious.
Laziest: Most fine lines around the eyes are caused by lack of water. I really can't stand it. Just sleep, and the skin can repair itself.
dry
Lazy: Use a day cream with sunscreen function during the day, and it is not a big problem to be too lazy to apply milk and cream at hot and humid nights. The humidifier can be turned on in a dry environment.
Lazier: too lazy to apply cream? Find a cleanser suitable for dry/extremely dry skin. They don't wash off the natural sebum membrane of the skin, which helps to prevent water loss.
Laziest: Eat 100 mg flaxseed oil capsules or fish oil every day to help prevent dryness.
4. Redness and acne
Lazy: Do you have acne? Apply some glue directly to the acne area, once a day, once in the morning and once in the evening, and it will take effect for one to two weeks. There is no need for more, otherwise it may cause irritation.
Lazier: The anti-inflammatory effect is fast and good, and the sudden big red envelope can be calmed down in about four or five days. Hydrocortisone in Udolol has a rapid anti-inflammatory effect. Because it belongs to hormones, it can only be used temporarily and urgently, which meets the needs of lazy people.
Laziest: simply being lazy and even dissatisfied with your face will help acne heal itself.
The Secret of Women's Daily Maintenance
1, refusing cold food
Cold food will make our internal organs cold instantly, and stimulate the metabolic disorder of the body for a long time. With the growth of age, metabolism becomes more and more difficult, which will lead to fat accumulation and obesity.
Step 2 relax yourself
Don't make yourself nervous every day. It's important to learn to relax yourself. Subtract the usual stress, choose a day in a month and completely relax yourself.
Step 3 take a bath every day
Use warm water first, and then slowly heat the water when you feel a little cold. Bathing can consume calories and help the body's metabolism. Bathing helps to relax the body and improve the quality of sleep, which is very good for our skin.
Step 4 Exercise properly
Stretching every night can relax our mood well. For girls, the best way to exercise is yoga, which neither hurts knees nor easily causes sports injuries. It can also perspire and detoxify and promote the body's metabolism.
5. Good sleep quality
Sleep accounts for one third of our life and plays an important role in our health and beauty. Let your mind be quiet and relaxed before going to bed. You can light a sleeping incense, put on quiet music, and let yourself go into deep sleep as soon as possible.
6. Choose the food your body needs.
Food can determine the health of your internal organs and blood. Fried food will take away nutrients, and barbecue food will cause cancer if it is too burnt. Monosodium glutamate will increase the burden on the kidneys, and processed foods such as biscuits and bread are not as good as steamed bread without preservatives. Try to eat deep-sea fish with less pollution. The darker the vegetables, the greener the better.
7. Drink only healthy drinks.
Yi Nengjing's secret recipe is to boil seven red dates, a handful of Lycium barbarum, two pieces of Astragalus membranaceus and Codonopsis pilosula in water, and then drink them as water until they are colorless. It can replenish blood and qi, and its complexion is rosy. In addition, women can drink a cup of soybean milk every morning. Among them, soybean isoflavone is a natural estrogen.
8, supplement the missing nutrients
With the growth of age, our body's nutrients are constantly losing, so we need to know our skin and physical condition, strengthen the supplement of B vitamins when we are tired, and supplement collagen from the age of 25, which can supplement yellow leaves for eye problems.