Mainly caused by cultural background and living habits, mainly including three points. The first is diet, the second is schedule, and the third is living environment. Each point involves a wide range and needs to be explained in detail. There are many contents, but these are all related. For example, the first point, diet, westerners do not take whole grains as their staple food. In fact, no matter where people live, eating whole grains is the most nourishing, not meat. This eating habit is also the cultural background of a country. Eating too much meat will make you thirsty and energetic. Westerners have rich nightlife, so it is difficult to go to bed on time. However, countries with relatively good development now have high quality of life and abundant materials, and so does China. Bad eating habits and irregular rest time are the main causes of acne. If you don't sleep well at night, you will never look good. Part of the reason is the pressure of life and working late for a long time. Therefore, it is not that white skin means health, but that there is white and red. There is white, and there is white without life. Another big disadvantage is that you don't sleep on time, which is also the main reason for acne and spots, that is, the stool is not clean, and the normal defecation time is between five and seven in the morning. At this time, the toxin should be excreted, and as a result, the toxin will return after being deposited in the intestine, but the toxin will always find a place to come out, and some will come out of the pores and accumulate some spots on the epidermis. There is still a part of nature that has no good place to go. It accumulates naturally in the body, and strangely, it has not been sick for many years.

Eating habits will affect people's psychological and physiological state. Some foods are really irritable, irritable, want to move, and want to vent. If it happens during a break, he can't rest, just want to toss and turn and can't sleep. This will directly affect people's living habits. Links are links, whether benign or malignant.