1, sit-ups. In fact, you can slim your face by exercising. If you want to face-lift, you can do several sit-ups every night before going to bed.

2, play less mobile phones can also face-lifting. There are many low-headed people now. It can be said that except for sleeping time, the mobile phone is held in your hand. Some people don't even have to sleep, so they take their mobile phones to chase dramas and chat with friends at night. In fact, if you play mobile phones every day, your double chin will become more and more serious, so if you want to face-lift, you should play mobile phones as little as possible. Don't always lower your head, but raise your head.

3, eat more celery can also face-lifting, because there is still a lot of cellulose in celery, celery is very brittle to eat, when eating celery, it will make facial muscles move, which can achieve the effect of face-lifting.

4. Pillows. If you want to face-lift, the pillow should not be too high, because the pillow is too high, and the double chin will become more and more serious. It is best to choose a pillow with moderate height, moderate hardness and comfortable pillow. Such a pillow can make your chin smaller and smaller.

5, weight loss exercise. If you want to face-lift, you can also go online to search for some facial weight-loss exercises, and do facial weight-loss exercises before getting up in the morning, so that the face-lift effect will be good and it is not easy to rebound.

6. chew slowly. When you want to eat face-lifting, you can chew a few times more, and don't wolf down, because stirring a few times more lower muscles will get exercise, and it may also consume facial fat to achieve the effect of face-lifting.

In fact, whether it's a big face or a small face, as long as you think your face looks good, it doesn't necessarily mean that a big face is not good-looking, but a small face is good-looking. If your face really can't lose weight, you still have to learn to accept yourself.