First, wash your face often. Cleanser should choose a type with high activity and good oil control, which can completely remove the oil on the face and make the cells breathe smoothly. There is also the frequent use of exfoliating products to remove exfoliated and aged cells and make pores fresh, which can not only improve acne, but also make the skin absorb more whitening ingredients. At the same time, we should strengthen physical exercise, ensure adequate sleep, promote metabolism in the body and reduce sebum secretion.
Second, diet should be moderate, and spicy, greasy, puffed and fried foods should not be eaten. The diet should be light and eat more foods with high water content, such as melon, watermelon, grapefruit, pear and apple. Foods that reduce skin oil include vegetables, tomatoes, fruits and green tea. You can also drink more water and soy milk. When the water in your body increases, sebum secretion will decrease, so you won't get acne.
Third, choose some acne products, acne effect is the best. Now the skin with acne is more sensitive, so you can choose some mild acne products, which are non-irritating to the skin and can nourish and regulate the skin. Never squeeze acne by hand, otherwise it will cause infection and acne scar. If acne becomes acne scar, it will be more difficult to eliminate.