Protein cannot be less.
Two complementary foods and three milk meals a day, and the total milk quantity is not less than 600-700 ml. When the baby grows up, protein can't be less! Besides animal food, breast milk or formula milk is also the best choice to supplement protein.
Diversified solid food
Rotten rice, soft rice and noodles can be easily dealt with. Adding chopped vegetables and chicken and fish foam is not only nutritious, but also makes the baby fall in love with eating.
Train chewing and swallowing
Cookies, steamed bread slices and fruit strips are all good helpers. With the baby's digestive function becoming more and more perfect, there can be more and more food patterns, such as steamed buns, jiaozi, wonton, steamed bread, rolls and so on. Let your baby's every meal be full of freshness.
A good choice for vegetables at noon
Spinach, cabbage and carrots are all good choices. Chop it and stir it with the eggs to make a delicious egg roll. The baby will love it.
Afternoon fruit time
Oranges, bananas, tomatoes, strawberries, grapes and colorful fruits make the baby's afternoon sweeter.