How to ventilate a cold with a blocked nose?

When we have a cold or rhinitis, our nose will be stuffy. In addition to taking medicine, there are many small remedies in life that can quickly treat nasal congestion. Onion, orange peel, white carrot juice and hot water can stimulate the nose and make it ventilate quickly. In addition, hot compress, massage, fumigation and other methods also have miraculous effects on nasal congestion. If you have a stuffy nose, try the following methods. Tips for cold and stuffy nose

1, onion mucus

Practice: cut off the white part of the onion, which contains mucus, and apply the mucus to the bridge of the nose. In addition, you can also cut the white part of onion into filaments, put it in a bowl, inject hot water and add a small amount of miso, and drink it two or three times a day. Or just adding miso is also very effective.

Function: Experts say that the mucus of onion can inhibit inflammation. This mucus has an effect on the inflammatory symptoms of the nose, which can make air circulate in the nose and cure nasal congestion.

2. orange peel

Practice: Squeeze the fresh orange peel suddenly at the nostril, spray the squeezed juice into the nasal cavity, and the nose will soon be ventilated. Also, grind vitamin C into powder, then inhale a small amount into the nose, and the nose will be ventilated.

Function: The volatile oil contained in orange peel is irritating and stimulates the movement of the nose, that is, breathing, so it has a great effect on nasal ventilation.

3. white radish juice

Practice: Soak the juice of white radish with absorbent cotton and insert it into the nostrils continuously, which can also treat nasal congestion. Or adding salt to strong tea and washing the nasal cavity with a washer can also eliminate nasal congestion.

Function: Chinese medicine says that radish belongs to the lung and spleen meridian, and it tastes sweet and pungent. It has the effects of reducing qi, promoting digestion, eliminating diseases, benefiting lung, detoxifying and promoting fluid production, so it will be beneficial to the treatment of nasal congestion.

Step 4 soak cotton in hot water

Practice: Soak cotton in hot water, wring it out, and apply it to your ears for 10 minutes, so that you won't get stuffy nose when you sleep.

Function: Hot water has a mild effect on the ears. Chinese medicine believes that people's seven senses are interlinked. If the comfort of the ear increases, the nasal congestion will also get better.

5. Lotus root juice

Practice: you can take a lotus and mash it into mud, dip it in absorbent cotton and stuff it into one nostril, so that the nasal congestion can be removed. Especially before going to bed. Or take 2 or 3 drops of lotus root juice and drop it into your nostrils.

Function: Experts say that squeezing lotus root juice helps to restore the smoothness of the nose. Lotus root has the function of shrinking skin mucosa and eliminating inflammation, which is very effective for nasal congestion.

Quick-acting method for treating cold and stuffy nose

1, hot compress method

Methods: Before going to bed, the gauze was soaked in hot water and placed in binaural hot compress 1 min to make the nasal cavity unobstructed and breathe freely.

Function: This is because there is a tiny neural network in the ear, which regulates the blood circulation of the nose. Stimulated by high temperature, it can lead to vasodilation, which is beneficial to eliminate germs and viruses and has a certain therapeutic effect on colds. You can also simply apply a hot towel to your nose, which also has a certain effect.

2. Massage method

Methods: Take the lateral position, lie to the right with the left side blocked, otherwise lie to the left, and then rub Xiang Ying point with your index finger, 1 ~ 2 minutes later.

Function: The function of massage is nothing more than to stimulate Xiang Ying point, stimulate its activity, and also affect the position of nasal mucus, so that the nose can breathe in without clogging.

3. Displacement method

Methods: This method is suitable for infants. When the baby has a stuffy nose, he often cries and can't sleep in bed. If you hold it upright, it will soon fall asleep peacefully.

Function: This method is based on the gravity of the earth. When the baby's body is vertical, the snot liquid will leave the external nasal cavity by gravity, so it will not block the nose.

4. Filling method

Methods: Chopping the onion juice and infiltrating it into the medicated cotton, stuffing the medicated cotton into the nasal cavity, or cutting the garlic into a shape slightly smaller than the nostril, wrapping it with thin cotton and stuffing it into the nasal cavity, all of which can take effect quickly.

Function: Like fumigation, nasal packing is more effective, but because the nasal cavity is filled with objects, it will bring people discomfort, and some people can't accept this method.

5, steaming method

Method: Chop a handful of shallots (preferably shallots) or 3-4 shallots, fry them into hot soup and smoke them with steam. Or boiling vinegar and inhaling steam through the nose, the curative effect is better.

Function: The smell of scallion or onion stimulates blood vessels under the action of high temperature. The smell stimulates blood circulation and nose contraction, accelerates nose contraction, and makes nasal discharge easy.

Matters needing attention in treating cold nasal congestion

1, cold water bath exercise

Cold water bath can strengthen the anabolism of epidermis, improve the anti-stimulation ability of skin blood vessels, reduce the inflammatory factors released by blood vessels when they encounter cold stimulation, and have a certain protective effect on mucosa.

You can wash your face with cold water in winter, and you can achieve the same effect. However, if your nose is blocked, don't continue the cold stimulation.

2. Avoid zinc-containing spray

Zinc ions can enter nasal cells, inhibit rhinovirus replication and make the virus disappear quickly. But the latest research shows that it will damage the sense of smell to some extent, and it is irreversible. Therefore, sprays containing this ingredient need to be used with caution.

Step 3 use salt water to resist alcohol

Alcohol has a certain bactericidal effect, but in the process of volatilization, it will dehydrate the nasal cavity and even cause serious bleeding. Combined with normal saline spray, this adverse reaction can be alleviated.

4. Take medicine when it is time to take medicine.

When there is a serious allergic or cold problem, you should seek medical advice in time and prescribe the right medicine. The symptoms of nasal mucosa are obvious, especially when there is sudden increase of blood and phlegm or nosebleeds, so as to avoid the disease from transferring to trachea.