Is it not good to drink jujube and wolfberry water every day? Only a healthy body can ensure normal work and study, and people with healthy body and mind will maintain an optimistic and positive attitude towards life, especially for special groups, pay attention to diet. Is it not good to share the following drinking jujube and medlar water every day?
Is it not good to drink jujube and wolfberry water every day? 1 Drinking Lycium barbarum and jujube water for a long time has the advantages of tonifying kidney and nourishing blood, warming the body, benefiting qi and strengthening the spleen, and also has the disadvantages of high blood sugar, excessive internal heat and excessive menstrual blood.
1, tonifying kidney and nourishing blood
Lycium barbarum has the effect of tonifying liver and kidney, and red dates can invigorate qi and nourish blood. Drinking Lycium barbarum and jujube water for a long time has the effect of nourishing blood and beautifying face, and can improve the pale face of women who are anaemic due to excessive menstrual blood and make people rosy.
2. Warm body
Lycium barbarum and jujube are both sweet and warm products, which can drive away the cold. Drinking medlar and jujube water can strengthen yang and keep out the cold, and has a warming effect on people with cold limbs.
3, Yiqi Jianpi
Jujube and wolfberry tea can tonify the middle energizer, strengthen the spleen and regulate the stomach. Therefore, for people with weak spleen and stomach, diarrhea or fatigue, drinking red dates and wolfberry tea can increase appetite and stop diarrhea.
4. Shortcomings
Drinking Lycium barbarum and jujube water for a long time can easily lead to high blood sugar, excessive drinking and nosebleeds. And it is not suitable for menstrual period, because it may cause excessive menstrual blood and endanger health. In addition, excessive phlegm-heat drinking in the body is easy to cause excessive internal heat.
Is it not good to drink jujube and jujube water every day? The main hazard of drinking jujube and jujube water every day is getting angry. In addition, people with spleen deficiency and dampness, cold and fever, drinking jujube and jujube water every day may aggravate the symptoms.
1, get angry: Drinking medlar and jujube water every day is easy to get angry, and symptoms such as blushing, aphtha, swollen gums, sore throat and nosebleeds appear. , especially those with liver fire and stomach fever in damp heat constitution, should avoid drinking Lycium barbarum and jujube water every day.
2, aggravate the symptoms of spleen deficiency and dampness: patients with spleen deficiency and dampness are prone to sticky stools. In this case, be careful not to drink medlar and jujube water. Lycium barbarum has the function of nourishing yin and tonifying kidney, and drinking it every day may aggravate loose stool.
3, aggravate the symptoms of cold and fever: for people with a cold and fever, if you drink medlar and jujube water every day, it may lead to more and more serious cold symptoms, which is not conducive to the recovery of the disease.
Drinking medlar and jujube water has the function of moistening lung and nourishing yin. People with dry mouth and dry eyes can drink some medlar and jujube water properly.
Is it not good to drink jujube and wolfberry water every day? 3 the efficacy of jujube longan gouqi tea.
Traditional Chinese medicine believes that longan has the functions of strengthening brain, improving intelligence, calming the heart and tranquilizing the mind, invigorating qi and nourishing blood, Lycium barbarum has the functions of nourishing liver and kidney, improving eyesight, and has a good curative effect on liver and kidney yin deficiency, dizziness and tinnitus, and soreness of waist and knees. Jujube has the functions of invigorating spleen and stomach, invigorating qi and nourishing blood. The combination of the three has the effects of tonifying deficiency, calming nerves, strengthening brain and improving intelligence.
Longan jujube gouqi tea can nourish liver and kidney, replenish blood and qi, and enhance human immunity. Longan, jujube and medlar are both food and medicinal materials, which are very common in daily life. In the meantime, longan is what people often say. Longan is warm, sweet, beneficial to the heart and spleen and qi and blood. It has outstanding nourishing effect and can be used for deficiency of both heart and spleen. It is found that longan pulp is especially useful for brain cells besides nourishing the whole body, which can enhance memory and eliminate fatigue.
Lycium barbarum is sweet, enters the kidney, liver and lung meridians, and has the effects of nourishing liver and kidney, improving eyesight and moistening lung. Lycium barbarum has obvious clinical effect on maintaining liver, enhancing hematopoietic function and improving immunity. Jujube is more common, which can moisten the heart and lungs, relieve cough, nourish the five internal organs, treat deficiency, calm the middle energizer and tonify the spleen, and has the effects of nourishing blood, calming the nerves, strengthening the spleen and regulating the stomach.
Jujube was discovered through modern research, which has a good clinical effect on chronic hepatitis, liver cirrhosis, anemia and allergic purpura. Therefore, longan jujube wolfberry tea can strengthen the spleen and stomach, replenish qi and nourish blood, nourish blood and soothe the nerves, and jointly enhance the body's resistance. It is a very common kind of tea in daily life.
Can jujube longan gouqi tea be drunk every day?
Longan, jujube and wolfberry tea can be drunk every day, but try to control the amount and not drink too much. Drinking too much will only lead to anger. Longan gouqi tea mainly has the effects of relaxing menstruation and promoting blood circulation, benefiting qi and enriching blood, and also has the effect of clearing liver and improving eyesight, which is especially suitable for people who often use computers or watch mobile phones.
You can drink some longan medlar and jujube tea properly. Longan medlar and jujube tea also has the effects of assisting constipation, promoting intestinal peristalsis and accelerating defecation. However, if you drink too much longan medlar tea, this situation will also lead to dull lips and tongue, and in severe cases, it will also show symptoms such as sore throat, so you must be moderate. You can eat more fresh vegetables and fruits at ordinary times and eat as little fried food as possible.
Benefits of women drinking red dates and longan tea
Relieve menstrual pain
Lycium barbarum can nourish liver and kidney, improve eyesight and moisten lung, and resist aging. Adding a little brown sugar when cooking longan, jujube and wolfberry tea can increase the sweetness. Brown sugar has the effects of invigorating the spleen, warming the stomach, promoting blood circulation and removing blood stasis. Proper participation in brown sugar can relieve menstrual pain.
Ziyin beauty
Modern science has proved that Lycium barbarum helps to maintain the liver, enhance hematopoietic function, improve immunity, resist cancer and strengthen the uterus.
Strengthening spleen and benefiting stomach
People with spleen and stomach weakness and diarrhea fatigue can eat seven red dates a day, or use them together with Dangshen and Atractylodes macrocephala, which can tonify middle energizer, strengthen spleen and stomach, increase appetite and stop diarrhea. Jujube, ginger and Pinellia can be used together to treat gastritis caused by careless diet, such as abdominal distension and vomiting.
Tonifying qi and blood
Jujube is a nourishing product, which is often used in diet and medicated diet to nourish the body and moisten qi and blood. Dr Andy Sun, an immunologist at National Taiwan University, strongly advocated that eating more dates, longan, medlar, etc. can improve the vitality of the body and enhance immunity.
nourishing the blood and tranquilization
Women are manic and depressed, crying and restless, and so on. When jujube is used together with licorice and wheat, it can nourish blood and soothe the nerves, soothe the liver and relieve depression.
Advantages and Taboos of Longan, Jujube and Gouqi Tea
Longan: warm in nature. Tonify blood, tranquilize mind, strengthen brain, improve intelligence, nourish heart and strengthen spleen. It has good curative effect on insomnia, palpitation, neurasthenia, hypomnesis and anemia. But if you eat too much, you will feel depressed, especially when you get angry.
Lycium barbarum: warm in nature. Has the effects of lowering blood pressure, lowering blood lipid, lowering blood sugar, nourishing liver, invigorating qi and essence, and delaying aging. However, people with hyperactivity of libido should not take it, people with excessive irritability, or people who usually eat a lot of meat and cause facial redness, it is best not to eat it.
Jujube: warm and sweet. Tonifying the middle energizer, nourishing blood and calming the nerves. Used for spleen and stomach weakness, anemia, fatigue, anorexia, fatigue, body fluid deficiency, palpitation and insomnia, etc. But it is not suitable for patients with abdominal distension, hyperacidity and diabetes.