(1) Massage:

Teacher Qiu, who is good at meridian massage, said that if you push it every morning and evening, breast milk will disappear! So it is not unreasonable to say that both hands can do everything! If you want to have beautiful breasts, you must do massage frequently, and your efforts will be rewarded. Come on!

(1) Squeeze-stand upright, with hands hanging down naturally, and you can see the cloud concave part from the armpit to the chest. Pinch the left chest repeatedly with the middle finger and thumb of the right hand and the right chest with the left hand, 30 times in the morning and 30 times in the evening.

(2) Push-stand upright, hands droop naturally, and you can see the protruding part of the cloud from the armpit to the chest. With the strength of knuckles, push the auxiliary breast protruding from the left chest from the outside to the inside with the left hand clenched fist, and push it 30 times every morning and evening.

(2) Exercise:

Too much fat is the cause of the formation of accessory milk. Here are two kinds of dumb bell exercises, which can eliminate excess fat under the armpit and strengthen the pectoralis major. If there is no dumb spirit, you can use a bottle full of water instead. If you do it often, you can say goodbye to auxiliary breasts!

Farewell to accessory chest movement (1)

1. The upper arm is close to the side of the body, hold dumb ling with both hands, bend the lower arm as close as possible to the upper arm, and open the arms at both sides of the body. 2. Hold dumb ling's arm tightly, close to the middle, open it again and repeat it for about 20 times.

Farewell to the accessory chest movement (2)

1. Stand naturally with your feet and your hands vertical, and hug dumb ling tightly.

2. Hold hands tightly, hold dumb ling vertically from bottom to top, and keep your arms parallel to your body.

3. Hold the dumb ling up to the armpit. Arms should not bend forward, keep parallel to the body. Repeat about 20 times.

(3) cosmetic surgery:

If there are two large and obvious breasts under the armpit, liposuction and cosmetic surgery is also one of the ways to eliminate them. The ingredients of auxiliary milk are mostly fat and a little muscle, which can be eliminated by liposuction. After liposuction, it depends on age and skin elasticity to decide whether it is necessary to face-lift. Remember, if you want to do cosmetic surgery, you can never lose money by shopping around. You must find a good doctor you can trust.

(4) underwear correction:

Choosing suitable underwear that can completely cover the breast is the first step to prevent the generation of auxiliary breasts. If you already have a girl who is troubled by auxiliary breasts, you should choose underwear with the principle of increasing, widening and completely covering the side abdomen, or adjustable underwear with corrective effect. Then remember to dial the meat that runs inward every time you go to the toilet. Over time, the problem of assisting breasts can still be solved!

I hope it works for you. 1