1, what should girls eat?
1, foods containing vitamin e
Girls with beards can supplement vitamin E in the body, promote the development of ovaries and increase the concentration of estrogen in women. There are many factors for girls to grow beards because there is too little estrogen secretion in the body and too much androgen secretion, so proper supplementation of foods with high vitamin E content can inhibit the growth of beards and slow down the growth of beards. Kiwifruit has the best effect. Rich in vitamin E, long-term consumption is beneficial for girls to lighten lip hair. Foods with high vitamin E content include malt, soybean, vegetable oil, nuts, Brussels sprouts, green leafy vegetables, spinach, flour with added nutrients, whole wheat, unrefined cereal products and eggs.
2. Vegetables such as cabbage and pumpkin
Pumpkin is rich in vitamin E, which acts on pituitary and ovary, and has the effect of controlling estrogen secretion. It contains boron, a mineral that can promote the secretion of estrogen. Girls should eat more green vegetables rich in vitamins and minerals in adolescence, which can not only adjust hormone balance and improve beard, but also beautify and protect skin and promote growth and development. Common bean products include bean powder, bean curd, shredded bean curd, soybean milk, soybean milk powder, bean curd skin, oil skin, yuba, vegetarian chicken, vegetarian ham, douchi, soybean protein powder and its products.
3. Eating more beans can lighten lip hair.
Bean foods, especially soybeans, are rich in soybean isoflavones, which can balance the hormone levels in the body. Under normal circumstances, estrogen in girls should be higher than androgen. If estrogen is lower than androgen, soybean isoflavone can adjust the hormone balance and restore it to an appropriate balance. Therefore, legumes are good food for girls with gross lips. It is recommended to drink a cup of soybean milk every day. If the hormones in the body are balanced for a period of time, the lip hair will fade.
2. The gross weight of girls' lips is taboo.
1, be careful not to drink stimulating drinks such as soda.
2, pay attention to eat less iodine-rich foods such as kelp and seaweed.
3. In daily life, women with beards should not eat seasonal vegetables or use cosmetics without batch numbers. These things may contain hormone components, which will affect the hormone secretion level of the human body.
3. Other methods of diluting lip hair
1, extraction method
For MM with less lip hair, you can choose to pull it out with tweezers, just like pulling out eyebrows. The key to the operation is to ensure cleanliness. After pulling out, pat a piece of astringent and anti-inflammatory toner on the skin to avoid redness or inflammation.
2. Scraper
This method is simple, easy to operate and painless. Just pay attention to skills when scraping and use the right tools to avoid scratching the skin. Shortcomings grow fast, so you should get into the habit of shaving frequently, or you will not look good with a black moustache.
3, beeswax paste depilation
Coat it with beeswax and then cover it with gauze. Pull up the gauze covering the skin and uproot the hair. In the same principle, there is patch depilation, which can be cut and pasted in the required part according to the size of the required part and torn off after a specified time. This method has certain pain, and MM with sensitive skin should choose this method carefully.
4, depilatory cream
Apply depilatory cream specially designed for facial skin to lips evenly, and after 5- 10 minutes, gently scrape and wash. This method has no damage to hair follicles, so it doesn't last long and will grow back in about three days.
5, lip hair bleaching
Use facial bleach to bleach dark lip hair. After the color becomes lighter, the lip hair will not be so conspicuous, even if it stays there, it won't hurt. This method is suitable for fair-skinned MM, but it needs to be reminded that it is important to pay attention to hygiene when bleaching, and it is very important to choose a safe and non-irritating special bleaching agent.
6, laser hair removal
Choose a mild laser hair removal technology specially used for facial hair removal, which is suitable for any skin color and hair color, with weak penetration and no harm to the skin. On the one hand, because it is not easy to go deep into the skin to destroy hair follicles, the effect can only last for 3 months.
4. Pay attention to lip hair after hair removal
1. Avoid the sun
Lip hair removal is achieved by laser treatment. After laser treatment, it is necessary to avoid sun exposure and ultraviolet rays. This is because the ultraviolet rays in the sun will aggravate the pigment deposition after lip depilation, which will make the depilation part of the depilator darker. Therefore, it is strongly recommended that sister papers avoid sun exposure and ultraviolet rays after lip hair removal treatment.
Sun protection measures: when going out, you should pay attention to using sun umbrellas, sunglasses, masks, etc. to block the sun. In addition, you need to choose different sunscreens according to different environments.
2. Avoid contact with photosensitive substances.
After the treatment of removing lip hair, fairies who love beauty should avoid eating light-sensitive foods and contacting light-sensitive substances, because these substances can easily cause solar dermatitis in people with sensitive bodies, leading to skin blackening. Therefore, if it is allergic sister paper, it is best to avoid contact with and intake of photosensitive substances before laser hair removal.
Photosensitive foods include Chinese cabbage, lettuce, fennel, amaranth, shepherd's purse, celery, radish leaves, spinach, buckwheat and so on. Photosensitive drugs include phenothiazines and estrogens, such as tetracycline, griseofulvin, sulfonamides, nalidixic acid, phenazine and chlorpromazine.
3. Avoid using other hair removal products.
After lip hair removal treatment, we must be careful not to use other lip hair removal products, because repeated hair removal will reduce the skin barrier ability, become sensitive, and lead to skin blackening under the influence of pigments. So before laser hair removal, you must avoid using other hair removal products.
4. Avoid removing scabs yourself.
After lip depilation treatment, small scabs may form in some parts. Be careful not to scratch the scab at the scab site with your hands. If the scab skin falls off after lip depilation, it is likely to prolong the recovery time after lip depilation and even cause infection at the scab.
Avoid cosmetic irritation
After laser hair removal, fairies who love beauty should not use whitening cosmetics, spices and perfumes. Because many whitening cosmetics and perfumes contain some irritating ingredients, the use of whitening cosmetics and perfumes is likely to cause skin sensitivity and redness after lip depilation.
6. Avoid scalding with hot water and scrubbing hard.
After removing lip hair, fairies who love beauty need to be careful not to burn with hot water or scrub around their lips. The reason why hot water and vigorous scrubbing should be avoided after hair removal is because hot water cleaning and vigorous scrubbing will destroy the barrier ability of lip skin, resulting in damage to the stratum corneum, which will make the lips sensitive and even cause redness and swelling of the lips. Therefore, beauty lovers should pay attention to avoiding hot water burns and vigorously scrubbing after lip hair removal.
7. If there is redness and swelling, ice should be applied.
After the doctor removes the lip hair, some sister papers may have slight redness, skin sensitivity, fever or itching. If there is burning pain and redness, then sister papers can use ice to relieve the pain.
Ice compress method: soak a clean towel in ice water, apply it to the red and swollen part of the lips for about 10 minutes, and then apply it to the lips after taking it off. The principle of detumescence is that the ice towel can shrink capillaries, so it has the effect of rapid detumescence.