2. The diet should be reasonable; Eat less salt to reduce the formation of melanin. Drink more water, eat more fresh vegetables, eat more hawthorn, carrots and all kinds of fruits. ?
3. Prohibit ointment or cosmetics containing estrogen: The reason is that estrogen can promote the formation of melanin. ?
4, often take a large dose of vitamin C: Vitamin C can remove free radicals in skin cells and achieve the effect of whitening skin. ?
5, add honey with egg white: take egg white before going to bed, rub it with two palms, apply it to your face 1-2 minutes, wipe it clean with a hot towel, then apply honey, and wash it the next morning to make your skin tender and white. ?
Extended data:
Overwork, increased psychological pressure, abnormal daily routine, unbalanced diet, etc. Will cause cells to produce more waste, make epidermal cells lose their original vitality and regeneration ability, and make the skin look dull, dull and gradually lose its elasticity. Therefore, detoxification before whitening is also a very popular whitening concept. Detoxification and whitening mainly suggest that people eat more detoxified foods such as fruits and vegetables, discharge toxins from the inside out, and make the skin regain luster and whitening.
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