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I feel that my hips are upturned after delivery, but I have more meat. How can I easily get rid of my hips?
Great changes have taken place in a woman's body during pregnancy. After pregnancy, the baby's body recovered effectively after giving birth. After giving birth to a baby, the body will suddenly relax and the internal organs will return to normal from the previous crowded state. At this time, many women will be obese at the waist, plump at the chest, and slightly fatter at the hips and thighs.

After giving birth, some women will have fatter hips and some women will have fatter waist and legs. At this time, on the one hand, the buttocks are due to the increase of body fat and weight. On the other hand, it is also because the body has just given birth to a child and has not fully recovered, so this is the cause of the ass.

Compared with the hips, the size of the legs will also become thicker. Because the body is fully nourished during pregnancy, many women's bodies will be deformed: including obesity and deformation.

There are generally two reasons for hip and leg obesity: First, the body supplements foods with high nutrition, high fat and high protein. The body can't digest, absorb and utilize these nutrients, which causes these nutrients to be converted into fat and stored in the body, resulting in obesity in the waist, buttocks and legs.

On the other hand, the body circulation is not particularly smooth during pregnancy, which leads to the accumulation of body fat, thus causing obesity. In this case, after giving birth to the baby, Ma Bao can make some appropriate dietary adjustments during the baby's breast-feeding. Ma Bao's body can recover in a short time by adjusting and improving her diet during breastfeeding. You can also add some exercise, which can promote the circulation of the body and increase the metabolic capacity of the body. So as to effectively eliminate excess waste, blood vessels, garbage, toxins, etc. in the body and reduce body fat.