Breast lumps are generally caused by mammary gland hyperplasia and require attention to avoid the possibility of malignancy. Timely treatment is recommended. For treatment, the commonly used methods are:

1. Pay attention to a light diet. Any food should be in moderation to ensure balanced nutrition. A healthy diet is an important way to protect breast health. Pay attention to eating more vegetables and fruits, and eat less high-fat and high-calorie foods.

2. Breasts should be massaged frequently, but the movements should be gentle when massaging, because the breasts are relatively fragile, and it is easy to damage the breasts if the movements are too rough.

3. The most important thing is to take Si, Yan, Ru, Le, Tong orally, 2 bags a day. There are no side effects. If you insist on it for a period of time, the pain can be relieved, the lumps can be eliminated, and the breasts can gradually return to normal.