3-minute cleansing method: washing your face correctly is the most basic method to treat acne.

1, first prepare clean and soft dry towels and mild neutral soap;

2. Foam the perfume in warm water (22-23 degrees). The more bubbles the better. Hold the foam with both hands and wash your face 1 min. Don't push too hard. If you feel pain, stop.

3. Then rinse with hot water (38-40 degrees) for 20 seconds, then rinse with warm water for 20 seconds, and so on for three times. If it is better to use a shower, punch your face away from the shower head, spray your face (with hot water) and pat your face gently with your fingertips. Then spray water for 20 seconds.

4. Dry the water on your face with a dry towel first, and then gently press your face to absorb water.

5. Finally, apply astringent lotion. If it feels tight after application, you can apply it several times.

This method must be done once in the morning and once in the evening. It has obvious effect on early, middle and late acne. The following washing method is the extension and continuation of this law.

Gauze washing method: After applying the 3-minute cleansing method 1 month, you can switch to this method regardless of whether the acne has decreased or not, which belongs to the intermediate washing method.

1, prepare a towel, a soap and a gauze;

2. First fold the gauze into small pieces, dip it in soap bubbles, and clean the forehead, chin, nose, etc.

3. Wrap the gauze around the index finger and middle finger, dip it in soap bubbles, and gently wash the center of the cheeks and the whole face with gauze;

Finally, wrap gauze on the index finger, dip it in soap foam, and gently scrub the soft skin under the eyelid. If you feel irritation or pain, stop. If you still feel pain the next day, it's because you scrubbed too hard. At this time, at least 4 days of "emergency face washing method" should be implemented, and then 3 minutes of cleansing method should be used to wash your face after it does not hurt.

5, the intermediate face washing method is washed once every two days in the first week, once every other day in the second week, and once a day in the third week.

Advanced facial washing method: after the intermediate facial washing method is carried out for one month, if it is effective, it can be transferred to this method.

1, prepare soap, towel and a cotton white glove (good texture), and cut off the middle finger, index finger and ring finger of one glove to form three finger covers;

2. Soak the gloves with good hands in soap foam and gently scrub the whole face. People with delicate skin can put finger covers on the index finger and middle finger, dip them in foam and clean their whole face;

3. Then put finger covers on the index finger, middle finger and ring finger, and gently scrub cheeks, forehead and chin with soap bubbles;

4. Remove the finger sleeve, only keep the finger sleeve of the index finger, dip it in foam and gently scrub the soft skin under the eyelid, and finally wash it with water and dry it with a towel.

Super face washing method: If the first three methods are used and acne still exists, you can use this method. More suitable for people with acne scars.

1, prepare soap, towel and a gentle toothbrush for children;

2. Soap soap in the palm of your hand and dip it with a toothbrush;

3. Gently scrub rough places such as forehead and chin with a toothbrush dipped in foam;

Then wash off the foam on your face with clean water, and finally dry the water on your face with a clean dry towel.

Emergency face washing method: This method is not only suitable for acne, but also suitable for people with more facial wrinkles. Generally speaking, the skin of acne patients is oily. If you use degreasing soap excessively, it will make your skin dry and ugly. At this point, this law is used to deal with it.

1. Rub the soap with warm water in your palm, then carefully put the foam into the washbasin filled with warm water and gently stir it to form a whirlpool;

2. When the water in the basin is about to stop spinning, immerse your face in the water and let the natural flowing foam wash your face for 20 seconds. Then immerse your face in another washbasin filled with clean warm water, and then soak the foam for 20 seconds. Do this three times in a row, changing water and foam every time;

3. When washing with clear water for the third time, add a few drops of moisturizing oil to the warm water in the washbasin and soak for 20 seconds;

4. Finally, dry or press the moisture on your face repeatedly with a towel.

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