How to become a melon face? 1. How to become a melon face

1, exercise mode: the effect of exercise on losing weight is all-round. If your face is really "swollen", a lot of perspiration after strenuous exercise can help the water to excrete quickly.

2, diet: eat more fruits and vegetables that can reduce swelling and diuresis, such as melon. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.

Bathing method: high-temperature bathing is a good way to lose weight, and high-temperature bathing can also slim your face. You can sit in a bathtub with a water temperature of 38℃ every day, the water depth is heart-deep, with face-lifting cream, and the bath time is 20 minutes.

4, facial weight-loss exercises: aerobic * * *: * * focus on the eyes, grandchildren, four Xiaguan, cheeks, and cars during the process, which can effectively prevent facial fat.

Prepare for 3 minutes of aerobic exercise:

Step 1, press your hands from your forehead to your temples for 3-4 times;

Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose wing, repeating 1-2 times, and then * * * both cheeks in a spiral way, from the lower jaw to the lower ear, the middle ear and the nose wing to the upper ear * * *, and repeating twice;

The third step is to gently pull the mandibular line alternately with the thumb and forefinger of both hands, and go back and forth from left to right for 3 times; The fourth step is to stroke the neck with the palms of your hands from bottom to top.

5, professional face-lifting method: most professional beauty salons have opened a fast face-lifting service, the effect varies from way to way, you can choose according to your own situation. There is no doubt about the effect of face-lifting in beauty salons, but before choosing beauty salons and face-lifting methods, you should carefully consider your own situation and don't leave any regrets. At present, the methods of face-lifting include facial liposuction: inserting liposuction tube from behind the ear to remove excess facial fat; Facial plastic surgery: the doctor will cut a small piece of bone on both sides of your cheek to make the originally round jaw sharp and turn the whole face into a duck egg face. It sounds easy, but remember to do it seriously; Botulinum toxin injected into the face: this is a toxin that makes muscles atrophy. It takes effect quickly and has no serious harm to health, but the disadvantage is that it is easy to recover in about half a year. These methods all sound terrible, so people who choose should be careful!

6, shiatsu swelling method: the acupoints that make the cheeks swell are Tinghui point, Daying point, cheek car point and so on. Because these acupoints are difficult to remember and find, we can press them according to the following methods to achieve the effect of pressing them.

In the first step, the thumb pulp is close to the lower part of the cheekbone, slightly press down about 2 cm vertically, gently lift the finger force upwards, and then slowly relax the finger force;

Step 2, put the middle finger and the ring finger together, gently press down 2 cm along the finger force of the lower edge of the cheekbone, and then push up; The third step, put four fingers together on the acupoint on the cheek and pat it a few times;

Finally, touch your cheeks with your four fingers together, clockwise, and draw a circle from the inside out.

Note: the above shiatsu * * * action is suitable for once every two days. Too frequent or excessive * * * may cause nerve conduction block or muscle relaxation and contusion.

7, makeup face-lifting method: If you think that exercise is too hard and liposuction surgery is too painful, use this method, in addition to being more troublesome, the effect is also good!

The eyebrows are arched, thin and high, and then the eye shadow is elongated in brown to outline the concave effect of the eyes inward from the end of the eyes;

The nose root hooks a straight three-dimensional shadow;

Lip enlargement, clear lip peak, thick and slightly square lower lip;

The cheeks naturally sag into brown, and the three-dimensional facial features of the face are immediately highlighted, and a thin face appears in the mirror!

8, lymphatic massage face-lifting method: facial edema is obesity caused by qi stagnation, you can get through the blocked channel through lymphatic massage in professional beauty salons to eliminate edema.

9. Wash your face: change the usual way of washing your face, wash your face with warm water and cold water to promote blood circulation and metabolism.

10, others: if you drink tea, drink a cup of oolong tea (or coffee) to quickly drain excess water from your face; Cold compress, wrapping the ice with a towel, applying it to swollen eyelids for 3 minutes, and using the principle of heat expansion and cold contraction to reduce swelling are all good ways to face-lift quickly!

Second, how can I become a melon face?

I used to have a small round face, so I have some experience in thin face. Let me give you some advice. It's up to you.

Diet therapy:

1. Eat more fruits and vegetables that can reduce swelling and diuresis, such as wax gourd, for three meals on weekdays.

Eat more lemons. Citric acid is an inevitable substance to promote the process of thermal metabolism and has the function of eliminating fatigue. The vitamin C content of lemon is also well known, and girls usually use it to whiten their skin.

3. Wax gourd and corn soup has a good face-lifting effect. Because wax gourd and corn have the function of removing fat and edema, and the cooking method of this soup is very simple, I continued to drink it for two months, and I also ate thin-faced fruit. Now my face is much smaller.

Exercise:

Step 1: Place the index finger, middle finger and ring finger in the bone depression between chin and lips.

Step 2: Slide the fingertips of both hands along the depression in the direction of the subauricular lymph nodes.

The third step: the fingertips of the three fingers also act on the lower lip, and the strength is slightly strengthened.

Step 4: Slide your fingertips to the lymph nodes below your ears and repeat these four actions five times.

This four-step method is very helpful for face-lifting. I believe it won't be long before you become a V-shaped face.

I hope it helps you. If you are satisfied, don't forget to adopt it.

Third, how to become a melon face

1, exercise mode: the effect of exercise on losing weight is all-round. If your face is really "swollen", a lot of perspiration after strenuous exercise can help the water to excrete quickly.

2, diet: eat more fruits and vegetables that can reduce swelling and diuresis, such as melon. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.

Bathing method: high-temperature bathing is a good way to lose weight, and high-temperature bathing can also slim your face. You can sit in a bathtub with a water temperature of 38℃ every day, the water depth is heart-deep, with face-lifting cream, and the bath time is 20 minutes.

4, facial weight-loss exercises: aerobic * * *: * * focus on the eyes, grandchildren, four Xiaguan, cheeks, and cars during the process, which can effectively prevent facial fat.

Prepare for 3 minutes of aerobic exercise:

Step 1, press your hands from your forehead to your temples for 3-4 times;

Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose wing, repeating 1-2 times, and then * * * both cheeks in a spiral way, from the lower jaw to the lower ear, the middle ear and the nose wing to the upper ear * * *, and repeating twice;

The third step is to gently pull the mandibular line alternately with the thumb and forefinger of both hands, and go back and forth from left to right for 3 times; The fourth step is to stroke the neck with the palms of your hands from bottom to top.

5, professional face-lifting method: most professional beauty salons have opened a fast face-lifting service, the effect varies from way to way, you can choose according to your own situation. There is no doubt about the effect of face-lifting in beauty salons, but before choosing beauty salons and face-lifting methods, you should carefully consider your own situation and don't leave any regrets. At present, the methods of face-lifting include facial liposuction: inserting liposuction tube from behind the ear to remove excess facial fat; Facial plastic surgery: the doctor will cut a small piece of bone on both sides of your cheek to make the originally round jaw sharp and turn the whole face into a duck egg face. It sounds easy, but remember to do it seriously; Botulinum toxin injected into the face: this is a toxin that makes muscles atrophy. It takes effect quickly and has no serious harm to health, but the disadvantage is that it is easy to recover in about half a year. These methods all sound terrible, so people who choose should be careful!

6, shiatsu swelling method: the acupoints that make the cheeks swell are Tinghui point, Daying point, cheek car point and so on. Because these acupoints are difficult to remember and find, we can press them according to the following methods to achieve the effect of pressing them.

In the first step, the thumb pulp is close to the lower part of the cheekbone, slightly press down about 2 cm vertically, gently lift the finger force upwards, and then slowly relax the finger force;

Step 2, put the middle finger and the ring finger together, gently press down 2 cm along the finger force of the lower edge of the cheekbone, and then push up; The third step, put four fingers together on the acupoint on the cheek and pat it a few times;

Finally, touch your cheeks with your four fingers together, clockwise, and draw a circle from the inside out.

Note: the above shiatsu * * * action is suitable for once every two days. Too frequent or excessive * * * may cause nerve conduction block or muscle relaxation and contusion.

7, makeup face-lifting method: If you think that exercise is too hard and liposuction surgery is too painful, use this method, in addition to being more troublesome, the effect is also good!

The eyebrows are arched, thin and high, and then the eye shadow is elongated in brown to outline the concave effect of the eyes inward from the end of the eyes;

The nose root hooks a straight three-dimensional shadow;

Lip enlargement, clear lip peak, thick and slightly square lower lip;

The cheeks naturally sag into brown, and the three-dimensional facial features of the face are immediately highlighted, and a thin face appears in the mirror!

8, lymphatic massage face-lifting method: facial edema is obesity caused by qi stagnation, you can get through the blocked channel through lymphatic massage in professional beauty salons to eliminate edema.

9. Wash your face: change the usual way of washing your face, wash your face with warm water and cold water to promote blood circulation and metabolism.

10, others: if you drink tea, drink a cup of oolong tea (or coffee) to quickly drain excess water from your face; Cold compress, wrapping the ice with a towel and applying it to swollen eyelids for 3 minutes to reduce swelling are all good ways to face-lift quickly!